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PERSONAL TRAINERS

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STATION
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Brick Bodies DOWNTOWN

Dante High
443-827-5466,
Brick Bodies Downtown

QUALIFICATIONS: AAAI/ISMA certified personal trainer
EXPERIENCE: 10 years of club lacrosse experience
8 years of gym experience
2 years of semi pro football
SPECIALTIES: Youth Group Conditioning
Core Stabilization and Agility Training

"If you want to look like one, you have to train like one."

Kimberly Jenkins
301-395-5437,
Brick Bodies Downtown

QUALIFICATIONS: ACE Certified Personal Trainer
BS Electrical Engineering
Candidate for ACE Clinical Exercise
Specialist
EXPERIENCE: 2 years Personal Training experience
8 years Modern Dance experience
1 year Health Care experience
13 years fitness experience
SPECIALTIES: Core Training
Balance Training
Agility Training
Weight loss expertise
Resistance Training

"Time lost can never be found, so spend your time wisely."

Norman Simpson
410-599-1302,
Brick Bodies Downtown

QUALIFICATIONS: ISSA Certified Personal Trainer
US Military Master Fitness Trainer
B.S. in Information Systems
Management
EXPERIENCE: 9 Years Personal Training, most of
which is with soldiers.
SPECIALTIES: Group and personal training

"Always give thanks."

Brick Bodies at GREEN SPRING STATION

Brett Evans
Personal Training Coordinator
410-493-1641,
Brick Bodies at Green Spring Station

QUALIFICATIONS: NSPA Certified Personal Trainer
B.S. in Health and Human
Performance with an Emphasis in
Exercise Science from Roanoke
College
Trained in Pilates Reformer
EXPERIENCE: Personal Trainer Since 2004
Pilates Reformer Training Since
2005
Has Experience in Helping People
Reach Goals Such As:
- Fat Loss/Strength Gain
- Injury Rehabilitation
- Joint Flexibility/Stability
SPECIALTIES: Reactive Neuromuscular Training
(Core Strengthening and Stability)
Flexibility Training
Pre Natal/Post Partum Training

"With consistency,intensity and direction in your exercise program, you will, without a doubt, succeed."

Brick Bodies PADONIA

Sharon NeherSharon Neher
Personal Training Coordinator
443-801-1709,
Brick Bodies Padonia

QUALIFICATIONS: AFAA Certified Personal Trainer
AFAA Certified Group Exercise
Instructor
Certified Classical Pilates Mat & Apparatus
Instructor
Sports Nutrition Consultant
Certified Spinning Instructor
Yoga level 1 Certified
Double Degree: Business Management & Marketing
College level classes: Health & Fitness
Science
EXPERIENCE: Instructing Group Exercise Classes since age 17
Group Exercise & Pilates Program Director
2002-2006
Personal Training Coordinator 2007 -
present
2 years of Martial Arts - Brazilian Jiu Jitsu
SPECIALTIES: Core and balance training
Running and cycling training
Interval & circuit training
Heavy bag-boxing workouts
Caring for your knees, back and shoulders
Listening to your needs...motivating you...keeping it interesting!

"If you want something you've never had ... you have to do things you've never done!"

Marjorie Bollinger
410-967-2317,
Padonia

QUALIFICATIONS: AAAI/ISMA Certified
Personal Trainer
Bachelor of Science Degree:
Biology, specialization
Marine Biology
Masters in Education Degree:
Secondary Science Education
Strength Conditioning &
Weight Training Consultant
EXPERIENCE: Division I Collegiate Runner:
Cross-Country, Indoor Track,
Outdoor Track
Youth Soccer, Softball, &
Running Coach
Certified Lifeguard &
Kayak Instructor
First Aid/CPR/AED/O2
Certifications
NAUI Certified SCUBA diver
SPECIALTIES: Training for running/road racing
Athletic training and plyometrics
Helping you to reach your goals
using fun and attainable
approaches
"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
-PattiSue Plumer, U.S. Olympian "

Sandy Bowe-Maliszewski
(845) 664-1541,
Padonia

QUALIFICATIONS: AFAA Certified Personal Trainer
Bachelor of Science in Exercise Science
from Towson University
Collegiate Athlete
EXPERIENCE: Cross-Country/Track and Field Collegiate
Athlete (2003-2007)
8 years of experience in distance running
and endurance training
5 years of Martial Arts- Tae Kwon Do
Experience in strength & conditioning,
and athletic training for ages 18 & under
SPECIALTIES: Weight Loss
Sports Conditioning/Athletic training
Weight Loss
Endurance training
Motivating clients to achieve their goals

"The sign on the door to success says, 'PUSH'."

Leslie Cahill
410-456-0637,
Brick Bodies Padonia

QUALIFICATIONS: BA Sociology/ Psychology
AFAA Certified Group Exercise
AFAA Certified Personal Trainer
PSIA Certified Level II Ski Instructor
EXPERIENCE: Group Exercise Instructor since 1991
LMMA Certified Body Pump 1999
Marathon Runner
SPECIALTIES: Interval Training
Movement Execution Coach
Small Group Training
5k-Marathon Training
Positive Motivator

"Goals are achieved with a strong mind, a strong body, positive attitude and a bit of FUN!"

Chris D'Adamo
410-294-4217,
Brick Bodies Padonia

QUALIFICATIONS: PhD Candidate, University of Maryland
School of Medicine
Specializing in exercise, nutrition, and aging
BA Mathematics/Pre-Medicine
ACE Certified Personal Trainer
EXPERIENCE: Involved in cutting-edge exercise and
nutrition research in older adults and the
general population
Lifetime athlete competing in and coaching
basketball and the martial arts
SPECIALTIES: Weight loss and management
Nutritional guidance
Healthy aging
Increasing strength and
muscular size/definition
"Where there is a will, there is a way."

Ron Davis
410-842-3255,
Brick Bodies Padonia

QUALIFICATIONS: ACE Certified Personal Trainer
Exercise Science Major
EXPERIENCE: College Football Player
Lacrosse, wrestling,
track and field athlete
SPECIALTIES: Sport specific training
Speed development & agility
Healthy aging
Boxing conditioning

"Perfection is not attainable, but if we chase perfection we can catch excellence."

Chris Endlich
410-252-5280,
Brick Bodies Padonia

QUALIFICATIONS: Masters of Science in Exercise Science
and Health Promotion
NSCA Certified Strength Conditioning
Specialist
NASM Certified Performance
Enhancement Specialist
EXPERIENCE: Strength and Conditioning Coach for:
- Johns Hopkins University Women's
Lacrosse Team
- Calvert School College High School
Boys Lacrosse Team
-Numerous NFL, NBA, College and High
School Athletes
SPECIALTIES: Athlete Training
Boxing Conditioning
"Bring knowledge and years of experience to your game."

Lora Gliptis
724-309-2543,
Brick Bodies Padonia

QUALIFICATIONS: ACE Certified Personal Trainer
B.S. in Health & Phys. Ed.
/ Physics minor
IFPA Pro Figure competitor
Currently pursuing M.S. in
Exercise Science
American Red Cross certified in
First Aid/CPR/AED, Lifeguarding,
FIT, WSI
EXPERIENCE: 5 years training experience
Worked with clients ages 15-70
6 year track and cross-country athlete
Cross-country coach
Natural figure competitor for 4 years
SPECIALTIES: Weight loss/diet/nutrition
Interval training/HIIT
Bodybuilding, toning
Sprint & distance training
Strength & conditioning
"If you want something, don't wish for it, work for it! Don't spend your life waiting!"

Gary Greenberg
410-979-9920,
Brick Bodies Padonia

QUALIFICATIONS: NSPA Certified Personal Trainer
EXPERIENCE: Personal Trainer Since June 2005
Training middle distance/marathon
SPECIALTIES: Cardio fitness specialist
Core strength training
HIT training program

"Knowing that commitment and motivation will bring you to your goals"

Katie Holden
443-797-3472,
Padonia

QUALIFICATIONS: AFAA Certified Personal Trainer
Licensed social worker with
clinical mental health concentration
Master's in Social Work,
University of Maryland
Master's education in cognitive
behavioral techniques for motivation
and change
EXPERIENCE: 15 years running experience,
beginner and distance training
Beginner women's running coach,
AVON Running
Four years experience in post-partum
weight loss and reconditioning
10 years personal experience with weight
training and strength conditioning
SPECIALTIES: Motivational coaching for beginners
Comprehensive nutrition and
exercise approach
Running and interval training
"We must live the change we wish to see in ourselves"
"

Kyle Jakobe
443-255-6211,
Brick Bodies Padonia

QUALIFICATIONS: B.S. in Health and Physical Education
from Gettysburg College
NASM Performance
Enhancement Specialist
NSCA Certified Strength and
Conditioning Specialist
EXPERIENCE: Head Strength &
Conditioning Coach:
McDonogh School and
Johns Hopkins
Women's Basketball
College Basketball Player
Train Pro Football and
Basketball Athletes
Train High School & Collegiate
Athletes— Football, Lacrosse,
and Basketball
SPECIALTIES: Athlete Training—
Speed, Agility, Power,
Strength, Balance, Reaction,
Mobility, etc.
Basketball Skill Development—
Individual and Group
Team Srength & Conditioning
Consultant for
Program Design—
Individual or Team/Group
"Good, better, best. Never let it rest, until your good is your better and your better is best."

Joe Luht
443-846-8398,
Brick Bodies Padonia

QUALIFICATIONS: ACSM personal training certification
CCBC personal training certification
CPR/AED certified
EXPERIENCE: Mixed Martial Arts training
Bodybuilding competitions
SPECIALTIES: Strength training
Weight loss
Nutritional advice
Specific training
"Determination and focus are significant factors for self improvement."

Stephanie Maddock
443-235-2039,
Brick Bodies Padonia

QUALIFICATIONS: National Academy of Sports Medicine
Certified Personal Trainer
Bachelor of Arts in Dance from Radford
University
CPR/AED Certified
EXPERIENCE: Dance Instructor 3 years (all ages)
Personal Weight Loss - 30 lbs.
Training in Dance for 15 years
SPECIALTIES: Flexibility Training
Core Strength and Stabilization
Being a good listener and a
positive motivator to help you
achieve your goals

"Failure is not the falling down, but the staying down."
– Mary Pickford

Andy McCauley
410-812-9828,
Brick Bodies Padonia

QUALIFICATIONS: NSPA Certified Personal Trainer
CPR/AED Certified
EXPERIENCE: 5 Years Personal Training
Managed Personal Weight
Loss of 60 Pounds
10 Years Fitness Experience
Bodybuilding Competitions
Pre-Contest Training
SPECIALTIES: Weight Loss/Weight Management
Cardiovascular Fitness
Core Strength and Conditioning
Resistance Training
Flexibility and Toning
Nutritional Guidance & Support
You can talk about it, or we can do it!

Eddie Mercer
410-982-4732,
Brick Bodies Padonia

QUALIFICATIONS: NPTI Certified Personal trainer
NPTI Certified Diet Consultant
EXPERIENCE: 8 years strength training
6 month personal training education
Athlete: Football & Baseball
SPECIALTIES: Strength and conditioning training
Weight loss and management
General fitness
"You give it your all, I'll give it mine."

Pam Monacelli
410-252-5280,
Brick Bodies Padonia

QUALIFICATIONS: B.A. in Economics
M.A. in History
ACE and NASM Certified Personal
Trainer
ACE Certified Group Exercise
Instructor
Certified in Precision Cycling
Les Mills Certified
EXPERIENCE: Brick Bodies Personal Trainer and
Group Exercise Instructor
Brick Bodies Group Exercise Education
Coordinator
Merit Badge Counselor for Scouting
Conditioning Coach for Youth Sports
SPECIALTIES: Total Body Conditioning
Integrated Movement Training
Youth Fitness

"There are no shortcuts to any place worth going."

Alexis Mulava
410-377-4643,
Brick Bodies Padonia

QUALIFICATIONS: ASCM Certified Health/Fitness Instructor
ACE Certified Personal Trainer
AAFP Certified Post Rehab Specialist
ACE Certified Lifestyle and Weight
Management
EXPERIENCE: 13 Years Personal Training
18 Years Group Exercise Instructor
SPECIALTIES: Post Rehab Programs
Menopause and Post Menopause
Protocols
Pregnancy and Post Partum

"Significant results require significant effort."

Debbie Nicolete
410-615-3688,
Brick Bodies Padonia

QUALIFICATIONS: ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Les Mills Certified BodyFlow andBodyStep Instructor
Brick Bodies Certified Group BikingInstructor
BodyStep Coordinator
EXPERIENCE: Group Fitness instructor since 1977
Employed by Brick Bodies since 1991
Classical Ballet for 18 Years
SPECIALTIES: Stability and Balance Training
Core Strengthening
Total Body Conditioning

"Focusing on the healthy lifestyle of the whole person, gives back to an energetic person."

Abbey Petrecca
410-808-3877,
Brick Bodies Padonia

QUALIFICATIONS: NATABOC Certified Athletic Trainer
B.S. Athletic Training - Salisbury University
Minor in Exercise Science
Graduate Student in Health Science
EXPERIENCE: 5 years Athletic Training experience
Trainer for Johns Hopkins
& Salisbury University
Salisbury University Volleyball Player
3 time All-Conference Selection
Former Time Out Orange Crush junior
Olympic volleyball team member
SPECIALTIES: Orthopedic rehabilitation and prevention
Post surgical rehabilitation,
including postphysical therapy
ACL prevention training
Core stability training

"Feeling sorry for yourself gets you nowhere. The road to recovery started yesterday."

Jamie Rodgers
610-392-5136,
Brick Bodies Padonia

QUALIFICATIONS: NSCA-Certified Strength
& Conditioning Specialist.
BS in Sport Science.
EXPERIENCE: 8 years as a Personal Trainer
2 years in Strength Coaching
Strength Coaching internship
with the Baltimore Ravens
Athlete – High School /
College Football and Track
SPECIALTIES: General Fitness.
Sports Conditioning.
Weight Loss/Gain Muscle.
Strengthening knees.
"It's Go Time!"

Zane Sadik
302-562-3209,
Brick Bodies Padonia

QUALIFICATIONS: NSCA-CPT
B.S. civil engineering
EXPERIENCE: Nutritional guidance
Pre-contest preparation
Fitness model
Training body builders
Athlete: Football, Volleyball, Hockey
SPECIALTIES: Weight loss
Sports conditioning
Body building
Core and interval training
"The highest art is no art, The highest form is no form"

Gene Shirolobrod
410-736-3572,
Brick Bodies Padonia

QUALIFICATIONS: World Instructor Schools Certified
Personal Trainer
Exercise Science Major at McDaniel
College
Athletic Training Minor at McDaniel
College
EXPERIENCE: Student Athletic Trainer at McDaniel
College
Internship for physical therapy
at St. Joseph's Hospital
10 years of baseball experience
including college
SPECIALTIES: Post-injury rehabilitation
Athlete strengthening and conditioning

"The surest way not to fail is to determine to succeed."

Justin Swanson
410-409-4059,
Brick Bodies Padonia

QUALIFICATIONS: Student of Physical Therapy:
The University of Maryland
School of Medicine –
Doctor of Physical Therapy program
B.S. Kinesiology from the Pennsylvania
State University
CPR/AED/First-Aid certified
ACE Certified Personal Trainer
EXPERIENCE: Personal Trainer since 2005
Student/Intern strength and
conditioning coach for Penn State's
varsity athletics and recreational
fitness centers for 3 years
Avid athlete and recreational exerciser
for over 10 years
Perpetual passion for studying and
comprehending the complexity of the
human body, its functions, and movement
SPECIALTIES: Functional and Integrative training
Resistance and Cardiovascular training
Balance, Core, and Stability training
Flexibility and Postural training
Nutritional guidance/support
Human anatomy, physiology, and joint biomechanics

"Take care of your body. It's the only place you have to live!"
- Jim Rohn"

Brick Bodies PERRY HALL

Ben O'Donnell
Personal Training Coordinator
410-868-4974
Brick Bodies Perry Hall

QUALIFICATIONS: ACE Certified Personal Trainer
Power Pilates Mat Certified
Pilates Coach Reformer Certified
EXPERIENCE: 5 years as a Personal Trainer
2 Years Personal Training     Management
SPECIALTIES: Weight Loss and Management
Nutritional Guidance and Support
Stability and Balance Training
Reebok One on One Flexibility
Pre and Post Natal

"Fitness is not achieved by a single life focus, but a collective focus on your life as a whole!"

Brian Amenta
443 - 690 - 1153,
Brick Bodies Perry Hall

QUALIFICATIONS: B.S. Exercise Science and Physical
Educ., McDaniel College
Minor, Athletic Training, McDaniel
College
CPR/AED Certified
EXPERIENCE: Sports Medicine since 2005
4 years College Football
SPECIALTIES: General Population Strength Training
Sports Specific Training
Weight Loss and Management
Core Strength and Stability Training

"It is absolutely never too late to change. You can achieve it and I will help you!"

Phil D'Adamo
443-858-7761,
Brick Bodies Perry Hall

QUALIFICATIONS: WITS Certified Personal Trainer
Bachelor's Degree in Exercise Science
and Physical Education
Certified Body Jam Instructor
First Aid and CPR Certified
EXPERIENCE: Brick Bodies Personal Trainer since
October 2005
4 years experience in Sports Medicine,
rehabilitating college athletes
2 years as a high school football coach
SPECIALTIES: Strength and Conditioning Training
Sports Specific Training
General Population Weight Loss
Core Stability and Core Strength Training

"Are we having fun yet?"

Taryne Davila
714-336-2261,
Brick Bodies Perry Hall

QUALIFICATIONS: Bachelor's Degree of Kinesiology, CSUF
Associate of Applied Sciences Degree
in Massage Therapy, CCBC
Certified Personal Trainer, NASM
Nationally Certified
Massage Therapist, NCTM
Maryland State Licensed
Massage Therapist, MTE
Certified Group Exercise Instructor, LMMA
Certified Pilates Mat and Reformer
Instructor, PPI & BBU
REACT Personal Trainer
Running Club Trainer
CPR/AED/First Aid Certified
EXPERIENCE: Personal Training since 2004
Group Exercise Instructor since 2006
Massage Therapist since 2007
Pilates Trainer since 2006
Running Races since 2005
SPECIALTIES: Core and Stability Training
Advanced Stretching
Weight loss
Posture and Balance Training
Pilates Mat and Reformer Training
Resistance and Weight Training
Cardio Circuit Training
MY THAI
Running Training
"Healthy Body, Healthy Life!"

Anne Marie Gallagher
410-491-4027,
Brick Bodies Perry Hall

QUALIFICATIONS: ACE Certified Personal Trainer
American Red Cross CPR Certified
B.S. Sociology,
Minor in Women's Studies
EXPERIENCE: 1 Year Training Experience
10 Years Personal Fitness Experience
10 Years Competitive Dance
SPECIALTIES: Weight Loss
General Fitness
Core Stability

"Whatever the mind of man can conceive and
believe it can achieve."
- Napoleon Hill

Rob Gerber
443-520-1443,
Brick Bodies Perry Hall

QUALIFICATIONS: Ace Certification
CPR & AED Certification
EXPERIENCE: 20 years of Law Enforcement
12 years, Director of The Baltimore
Police Athletic League
Coaching youth and adult athletics
for over 20 years
28 years personal fitness experience
SPECIALTIES: Weight Loss
Sports Training
Strength Training

"...let us run with perseverance the race marked out for us..."
- Hebrews 12:1

Keri Hampton
410-262-0947,
Brick Bodies Perry Hall

QUALIFICATIONS: NSPA Certified Personal Trainer
American Red Cross CPR/AED/First
Aid Certified
Bachelor of Arts in Psychology
EXPERIENCE: Lifelong Fitness Advocate
Physical Therapy Volunteer Experience
SPECIALTIES: Weight Loss
Cardiovascular Conditioning
Muscle Conditioning
High Intensity Training
Flexibility

"It is hard to fail, but it is worse never to have tried to succeed."
- Theodore Roosevelt

Cara Hofmeier
443-465-8474,
Brick Bodies Perry Hall

QUALIFICATIONS: Ace Certified
CPR/AED Certified
EXPERIENCE: Involved in and Played Sports 7 years
5 Years Personal Fitness Experience
Working on Bachelor's Degree
in Exercise Science
SPECIALTIES: Weight Loss/Weight Management
Strength Training
Nutritional Guidance
Core Stability
General Fitness

Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.

Chip Kafka
443-642-0155,
Brick Bodies Perry Hall

QUALIFICATIONS: ACE Certified Personal Trainer
NSPA Certified Personal Trainer
CCBC Certification
EXPERIENCE: 2 Years Personal Training
4 Years- Coaching Various Sports
SPECIALTIES: Sports Specific
Youth Training
General Population Strength Training
Weight Loss and Weight Management

"You miss 100% of the shots you don't take!"

Gary Lembach
410-215-0924,
Brick Bodies Perry Hall

QUALIFICATIONS: NSPA Certified Personal Trainer
A.A. Criminal Justice
Police Academy Graduate
FA/CPR Certified
EXPERIENCE: 31 Years Law Enforcement Training
6 Years Military Service/Training
Personal Trainer since 2003
SPECIALTIES: Initial Orientations
Core and Balance Training
General Population Strength Training
Weight Loss and Weight Management

"It's never too late to start a fitness program."

Jason Phipps
443-928-0223,
Brick Bodies Perry Hall

QUALIFICATIONS: NSPA Certified Personal Trainer
CPR Certified
BS Exercise Science from Towson
University
EXPERIENCE: Involved/played soccer for 14 years
Started working out at 14 years old
Worked with wide variety of people
SPECIALTIES: Strength Training
Weight loss/Weight management
Core Stability/Strengthening
Gaining muscle and definition

"Life is a one time event, make it a long and healthy one."

Catie Proulx
443-986-1765,
Brick Bodies Perry Hall

QUALIFICATIONS: ACE Certified Personal Trainer
American Red Cross CPR/ First
Aid/ AED Certified
B.S., Psychology,
Randolph-Macon College;
M.S., I/O Psychology,
University of Baltimore
EXPERIENCE: Lifetime Athlete; 4 year Varsity
Collegiate Athlete (Soccer & Lacrosse)
Endurance Training (Half-marathons)
Youth Coach
SPECIALTIES: General Fitness
Strength Training/ Nutrition
for Weight loss
Youth Fitness

"The difference between the impossible and the possible lies in a person's determination."
- Tommy Lasorda

Dave Shelton
410-491-0777,
Brick Bodies Perry Hall

QUALIFICATIONS: NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Junior Instructor in Wing Chun Kung Fu
CPR/AED Certified
EXPERIENCE: Personal Trainer since 2006
15 years weight training
Injury Rehab. Joint Stability
Youth Self-Defense Instructor
SPECIALTIES: Functional Movement Training
Neuromuscular, Stability
& Balance Training
Pre & Post Rehab. Training
Core Training, Sports Conditioning
Martial Arts

"With the right tools combined with focus and commitment, you can accomplish anything."

Eva Williams
410-733-3791,
Brick Bodies Perry Hall

QUALIFICATIONS: NSCA certified personal trainer
CPR/AED certified
B.S. in Education at UMCP
EXPERIENCE: Personal training since 2006
Figure Competitor
Fitness experience since 2001
SPECIALTIES: Pilates Mat trained
BOSU trained
Pre/post natal sertified
Empower instructor
Roll Call instructor
Small group training
Nutritional guidance

"If you don't take care of yourself, who will?"

Brick Bodies REISTERSTOWN

Rommie Wheeler
Personal Training Coordinator
410-207-9877,
Brick Bodies Reisterstown

QUALIFICATIONS: B.S. in Athletic Training
B.S. in Biology (Anatomy/Physiology)
B.S. in Exercise Science
NSCA Certified Personal Trainer
EXPERIENCE: Athletic Trainer at Towson Univeristy
for:
- Men's/Women's Basketball
- Softball
- Baseball
- Field Hockey
- Men's/Women's Lacrosse
- Football
SPECIALTIES: Rehabilitation of Lower and Upper
Extremities
PNF Proprioceptive Neuromuscular
Facilitation Training

"All it takes is a step in the right direction."

Brian Barr
443-414-9072,
Brick Bodies Reisterstown

QUALIFICATIONS: B.S. in Exercise Science
from McDaniel College
CPR/AED certified
AFAA Certified Personal Trainer
Weight training since age 12
EXPERIENCE: 4 years of college Lacrosse
Athlete for over 18 years
SPECIALTIES: Sport specific
Weight loss
Body toning/building
Endurance building

"Winners never quit, and quitters never win."
- Vince Lombardi

Darcy Brodman
(484) 686-0248,
Brick Bodies Reisterstown

QUALIFICATIONS: AAAI/ISMA Certified Personal Trainer
Certified TurboKick Instructor
American Red Cross Water SafetyInstructor certified
American Red Cross Fundamentals of
Instructor Training certified
American Red Cross Lifeguard Training
and First Aid certified
American Red Cross CPR/AED for the
Professional Rescuer Instructor certified
American Red Cross CPR/AED for the
Professional Rescuer certified
Certified Maryland Pool Operator
EXPERIENCE: 16 Years Certified Personal Trainer
8 years competitive amateur bodybuilding
Competitive athlete in various sports for
30 years
SPECIALTIES: Strength & Conditioning
Weight Loss & Weight Management
Resistance Training
Flexibility & Toning
Nutrition counseling

"No matter who you are or your age, your fitness goals can be achieved."

Laura Cavey
443-277-7209,
Brick Bodies Reisterstown

QUALIFICATIONS: NASM Certified Personal Trainer
FA/CPR Certified
BA Mass Communications/Business
Pursuing Masters in Physical Education
EXPERIENCE: Personal Training since 2006
2 years coaching youth soccer and basketball
Played 4 years varsity soccer in college
Lifetime athlete, runner, and triathlete
SPECIALTIES: Sports Specific strength training
General Population strength training
Weight loss and weight management
Triathlon and running specific training

"Obstacles are those frightful things you see when you take your eyes off your goals."

Lisa Cooper
410-596-6878,
Brick Bodies Reisterstown

QUALIFICATIONS: NSPA Certified Personal Trainer
Red Cross CPR/AED & First Aid Certified
Red Cross Certified Lifeguard
EXPERIENCE: Natural Bodybuilding Competitor
Figure/Fitness Model Competitor
1st Degree Black Belt in Hapkido
SPECIALTIES: Boxing Workouts
Freeweight/Strength Training
Motivational Support


"The Harder you work, the Harder it is to Surrender!"

Doug Durrschmidt
443-600-6309,
Brick Bodies Reisterstown

QUALIFICATIONS: ACSM Certified Personal Trainer
CPR/AED Certified
Studying Exercise Science at
AmericanMilitary Institute (B.S.)
EXPERIENCE: Curtis National Hand Center for
UpperExtremity Rehabilitation
USNA Morale Welfare and
Recreation
Highschool and College Football
Athlete for 18 years
SPECIALTIES: Strength & Conditioning
Weight Loss & Weight Management
Resistance Training

"It is time for us to stand and cheer for the doer, the achiever, the one who recognizes the challenge and does something about it." -Vince Lombardi

Dewey Fanning
443-682-4660,
Brick Bodies Reisterstown

QUALIFICATIONS: National Federation of
Personal Training
Master Trainer
EXPERIENCE: 26 Years of Hands On Training
SPECIALTIES: Fat Loss
Strength Training/Endurance
Muscle Gain
Nutrition
Flexability

"You have two types of people. Ones who keep reality in a dream, and ones who turn dreams into reality."

Mike Freeman
443-974-0463,
Brick Bodies Reisterstown

QUALIFICATIONS: BA Seondary Education/Social
Studies, York College of PA
ACSM Certified Personal Trainer
CPR/AED Certified
EXPERIENCE: High School Referee since 1996
(Football, baseball, soccer,
basketball, lacrosse)
USMC Reserve (1987 - 1993)
SPECIALTIES: Weight Loss
Strength Training
Sport Specific Training

"Success is failure turned inside out."

Adam Kutlik
410-440-4074,
Brick Bodies Reisterstown

QUALIFICATIONS: Bachelor's of Science in Athletic Training
from Oklahoma State University
AFPA Certified Personal Trainer
EXPERIENCE: 5 Years Division 1 Athletic Experience with
Football, Basketball, Baseball, Tennis
1 Year Asst. Strength and Conditioning
Coach for Oklahoma State Wheelchair
Basketball team
SPECIALTIES: Sport Specific Training
Special Need Population Training
Rehab of Injuries
Weight Loss
Strength Training

"The way you think determines the way you feel,
and the way you feel influences the way you act."
- Rick Warren

Heather Malone
615-389-4697,
Brick Bodies Reisterstown

QUALIFICATIONS: AFTA Certified Personal Trainer
Certified Pilates Instructor
Yoga Instructor
EXPERIENCE: 2 Years Certified Personal Trainer
Professional Ballet Dancer
Pro-Figure Competitor
SPECIALTIES: Strength & Conditioning
Weight Loss & Weight Management
Resistance Training
Flexibility & Toning

"Failure is NOT an Option"

Becky Parks
410-967-8327,
Brick Bodies Reisterstown

QUALIFICATIONS: Currently pursuing BS Degree in Exercise
Science , Minor in Sport Coaching and
Sport Management at McDaniel College
ACE Certified Personal Trainer
Les Mills Certified Group Exercise
instructor in Body Combat,
Body Pump, and RPM
CPR/AED Certified
EXPERIENCE: Brick Bodies Group Exercise Instructor
since age 16
Division III collegiate level athlete
in soccer and tennis
7 Years of experience in
track/distance running
SPECIALTIES: Group Personal Training
Interval and Circuit Training
Sports Conditioning/Athletic Training
Strength Training

"To give anything less than your best is to sacrifice the gift."
- Steve Prefontaine

Pam Porter
443-257-9519,
Brick Bodies Reisterstown

QUALIFICATIONS: NSCA Certified Personal Trainer
NATABOC Certified Athletic Trainer
American Red Cross CPR/AED for
the Professional Rescuer certified
B.S. Athletic Training
EXPERIENCE: 2 years personal training experience
4 years athletic training experience
with football, soccer,
lacrosse, basketball and field hockey
with Towson University
2 years athletic training experience
with football wrestling and track
with West Virginia University
Experience in exercise
program design for post surgical
and rehabilitative athletes
SPECIALTIES: Post and pre-rehabilitative
populations
Program design for
elderly populations

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure."

David Rubin
443-418-3857,
Brick Bodies Reisterstown

QUALIFICATIONS: BS in Mass Communication
from Towson University
Minor in Kinesiology
NASM Certified Personal Trainer
AMF Certified Personal Trainer
AIFE Certified Educator
CPR/AED Certified
EXPERIENCE: 13 years certified personal trainer
Voted Baltimore's Top trainer by
Axcess magazine February 2006
4 years Division I Collegiate Bowler
SPECIALTIES: Professional Sports Training
Advance CORE Specialist
Fitness competitor trainer
Sports specific tainer

"Train Smarter, Not Necessarily Harder."

Matt Taby
410-375-3871,
Brick Bodies Reisterstown

QUALIFICATIONS: NSPA Certified
Boxing Instructor
BS in Business and Economics
EXPERIENCE: Collegiate Football
15 years Tae-Kwon-Do-2nd degree Black Belt
3 years ameture Boxing and Kickboxing
SPECIALTIES: High Intensity Training
Plyometrics Training
Sports Specific Training
Strength and Conditioning Training
Speed and Quickness training


"Persistence Over Resistance"
"Pain is just weakness leaving the body"

Lynne Brick's BELVEDERE

Brandie Sylfae
Personal Training Coordinator
443-315-7392

Lynne Brick's Belvedere

QUALIFICATIONS: AFAA Certified Personal Trainer
B.A. Microbiology - UC Santa Barbara
M.S. Biotechnology - Johns Hopkins
University
2nd Degree Black Belt - Tang Soo
Do under Chuck Norris
Certified Professional Martial Artist
of the United Fighting Arts
Federation
EXPERIENCE: 2 years Group Fitness Instructor
2 years Personal Fitness Instructor
6 years as Hollywood Stunt
Performer
Martial Arts Instructor since the age
of 14
Budokan and Brazillian Ju Jitsu
10 year Student of herbalism
SPECIALTIES: Flexibility training
Advanced core strengthening
Martial Arts/Kickboxing Based Workouts
One-on-one and small groups
Ensuring you know the proper way to use
the equipment and making sure that
you actually use it.

"I spoke to your couch and it said that it needs more alone time!"

Tiffany Bryant
410-215-4266
Lynne Brick's Belvedere

QUALIFICATIONS: B.S Kinesiology, Movement Science,
Penn State University
American Council on Exercise (ACE)
certified Personal Trainer
First Aid/CPR/AED
EXPERIENCE: Cheerleading Collegiate Athlete
(2004-2008)
Intern, Johns Hopkins
Clinical Exercise Center
Cardiac Rehabilitation
SPECIALTIES: Program design for elderly populations
Pre & post natal fitness
Interval training
Sports conditioning
Positive motivator
"If you train hard, you'll not only be hard, you'll be hard to beat."

Kelly Gardner
443-739-3125,
Lynne Brick's Belvedere

QUALIFICATIONS: ACE Certified
NASM Certified
EXPERIENCE: Lifetime Athlete
SPECIALTIES: Strength and Endurance Training
Sports Conditioning
Weight Loss
Mass Gain

"Set your goals high and don't stop til you reach them!"

Bethany Gentry
443-286-5023

Lynne Brick's Belvedere

QUALIFICATIONS: ACE Certified Personal Trainer
CPR/First Aid Certified
EXPERIENCE: 4 years Division I Cross Country
and Track at Loyola College
SPECIALTIES: 5k/Marathon Training

"It isn't who you are that holds you back, it's who you think you are not."

Kelly Miller
410-596-6792

Lynne Brick's Belvedere

QUALIFICATIONS: B.S Exercise Physiology,
Salisbury University
International Sports Medicine Association
and American Aerobics
Association (ISMA/AAAI)
certified Personal Trainer
World Instructor Training Schools
(WITS) Personal Training Instructor
EXPERIENCE: 4 years personal training
Bronze Medalist, 1999 Junior Olympics
USAW and RAW Weightlifting Team Member
SPECIALTIES: Core Stabilization and BOSU training
Competitive Olympic Lifting/Power Lifting
Sports Nutrition
Stress Management

"When you train with me, every 'I can't' is an 'I can'!"

Alexis Mulava
410-377-4643,
Lynne Brick's Belvedere

QUALIFICATIONS: ASCM Certified Health/Fitness Instructor
ACE Certified Personal Trainer
AAFP Certified Post Rehab Specialist
ACE Certified Lifestyle and Weight
Management
EXPERIENCE: 13 Years Personal Training
18 Years Group Exercise Instructor
SPECIALTIES: Post Rehab Programs
Menopause and Post Menopause
Protocols
Pregnancy and Post Partum

"Significant results require significant effort."

Maura Norton
410-350-6848
Lynne Brick's Belvedere

QUALIFICATIONS: B.S Kinesiology with a
concentration in Nursing,
University of Maryland, College Park
American Council on Exercise (ACE)
certified Personal Trainer
American Red Cross
CPR/First Aid certified
EXPERIENCE: Lifetime Athlete- Lacrosse,
Soccer, Basketball
Personal Experience with Running
Women's Fitness
SPECIALTIES: Weight Loss and Management
Nutrition Counseling
Exercise Programming
for Healthy Aging
Core Strength Training
Sport Specific Training
"Nobody is a natural. You work hard to get good and then you work hard to get better"
– Paul Coffey.

Karla Walawender
443-801-1775,
Lynne Brick's Belvedere

QUALIFICATIONS: NASM - Certified Personal Trainer
EMPOWER Trainer
EXPERIENCE: Personal Trainer Since 2004
Personal Experience Training/Running Races from 5K - Marathons
SPECIALTIES: Small Group Training
Working with Beginner/
Intermediate Runners
Weight Loss and Weight Management
Total Body Strength and Conditioning
Balance and Flexibility
Making People Feel
Comfortable with Exercise

"More powerful than the will to win is the courage to start!"

Jessica Westcott
732-674-5502,
Lynne Brick's Belvedere

QUALIFICATIONS: AFAA Certified Personal Trainer
BS Mass Communications/Marketing
EXPERIENCE: Personal Trainer Since 2005
Women's Health and Fitness
Lifetime Athlete: Track,
Cross Country, Softball
SPECIALTIES: Core and Balance Training
Circuit and Interval Training
Weight loss and Maintenance
Small Group Training
Challenging You in New Ways

"Tempo is everything, perfection is unattainable."

Lynne Brick's OWINGS MILLS

Marion Bolding
Personal Training Coordinator
410-624-8017,
Lynne Brick's Owings Mills

QUALIFICATIONS: AFAA Certified Personal Trainer
Certified in Senior Fitness (AAAI/ISMA)
B.S. in Business Management
M.B.A.
EXPERIENCE: Experience as Personal Trainer and
Junior Fitness Instructor
Lifetime Fitness Enthusiast -
Kickboxing, Tennis, Endurance
Sports(Half-Marathons and Century
Rides)
SPECIALTIES: Strength Training for General Population
and Seniors
Weight Loss/Weight Management
Endurance Training
Fitness for Juniors/Kids

"Make every minute of your workout count!"

Crystal Farrare
443-722-3793,
Lynne Brick's Owings Mills

QUALIFICATIONS: NPTI Certified Personal Trainer
NPTI Certified Nutritional Consultant
B.S. Business Administration
EXPERIENCE: 5k, 10k, Half and Full Marathon Runner
Personal strength and cardiovascular
training experience
SPECIALTIES: Weight Loss
Endurance Training
Strength Training

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
- Lou Holtz

Cece Fortune
317-408-9841,
Lynne Brick's Owings Mills

QUALIFICATIONS: B.S. Kinesiology – Fitness Specialist
M.S. Occupational Therapy
ACSM Health and Fitness Specialist
ACE Group Fitness Instructor
EXPERIENCE: Group Fitness Instructor Since 2002
Personal Trainer Since 2003
Adult Fitness Program Intern
Adapted Physical Education Intern
SPECIALTIES: Health and Wellness
Weight Management
Adult Fitness
Injury Rehab

"A commitment to wellness begins with making a choice and a commitment to yourself."

Erika Vance
410-963-5158,
Lynne Brick's Owings Mills

QUALIFICATIONS: Bachelor's Degree in Social Work
ACE and NASM Certified PersonalTrainer
Power Pilates Mat Certified
Cycle Reebok Certified Instructor
EXPERIENCE: 5 years as a Personal Trainer
2 years Pilates Mat Instructor
SPECIALTIES: Core Stabilization and Conditioning
Weight Loss and Management
Total Body Conditioning
RNT/Active Reactive Training

"Physical fitness can neither be achieved by wishful thinking nor outright purchase." - Joseph Pilates

Tonya Wigfall
410-746-0399,
Lynne Brick's Owings Mills

QUALIFICATIONS: BS Health Systems Management
NSPA Certified Personal Trainer
AAAI/ISMA Certified Personal Trainer and Group Fitness Instructor
CPR/AED certified
EXPERIENCE: Group Fitness Instructor since 1998
Personal Trainer since 2001
Fitness Management since 2005
SPECIALTIES: Small and Large Group Training
General Population Cardio/Strength Training
Sports Specific Training
Kickboxing

"You have to make your health and fitness a part of everyday life."