Meet Our Group Fitness Instructors
The Best Group Instructors in Baltimore
FIND A GROUP INSTRUCTOR
We were founded on the talent of Lynne Brick, a Group Fitness Instructor and pioneer of the fitness industry, and over 80 group fitness instructors. Today, Brick Bodies employees nearly 40 Group Exercise Instructors, teaching over 50 types of classes across three locations. We believe that everyone deserves a favorite workout. It’s time to find yours!
MATCH ME AT THIS LOCATION
- Abir AlzenateGroup Fitness Instructor
Class Types
- Mind Body
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga to Groups and Offering Private Yoga Instruction Since 2010
- Offering Fitness and Health Mentoring/Coaching Since 2005
- Hip Hop Yoga, Vinyasa Yoga, and Yoga Fundamentals
Advice for New Members:
Listen to your body and follow your breath. Take it easy and don’t put too much effort. In yoga, relaxation is an attitude. One way to be powerful is to have nothing to prove and nothing to hide. Progress is inevitable, don’t give up or be discouraged on the days you are struggling. There is grace in that too. Have lots of fun!More about AbirAbir AlzenateGroup Fitness InstructorClass Types
- Mind Body
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga to Groups and Offering Private Yoga Instruction Since 2010
- Offering Fitness and Health Mentoring/Coaching Since 2005
- Hip Hop Yoga, Vinyasa Yoga, and Yoga Fundamentals
Advice for New Members:
Listen to your body and follow your breath. Take it easy and don’t put too much effort. In yoga, relaxation is an attitude. One way to be powerful is to have nothing to prove and nothing to hide. Progress is inevitable, don’t give up or be discouraged on the days you are struggling. There is grace in that too. Have lots of fun! - Aja MehlertGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- B.S. in Kinesiology with a Concentration in Active Lifestyle Development
- Water Aerobics Certification
Experience:
- 3 Years of Circuit/HIIT Group Instruction Experience
- 4 Years of Personal Training Experience
- 7 Years of Aqua Group Instruction Experience
- Experience as Physical Therapy and Occupational Therapy Aid
Advice for New Members:
"Just keep swimming." - Dory from Finding Nemo
More about AjaAja MehlertGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- B.S. in Kinesiology with a Concentration in Active Lifestyle Development
- Water Aerobics Certification
Experience:
- 3 Years of Circuit/HIIT Group Instruction Experience
- 4 Years of Personal Training Experience
- 7 Years of Aqua Group Instruction Experience
- Experience as Physical Therapy and Occupational Therapy Aid
Advice for New Members:
"Just keep swimming." - Dory from Finding Nemo
- Alex CastilloGroup Fitness Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- Bachelor of Arts in Biology
- Master of Science in Physical Therapy
- Licensed Physical Therapist
- Les Mills BODYPUMP ™ Certified Instructor
Experience:
- Practicing Physical Therapy Since 1998
- Group Exercise Instructor for Brick Bodies Since 1999
- Experience in Dance/Cheerleading
- Step On Up and BODYPUMP™
Advice to New Members:
Remember, everyone was new once, even your instructor. Keep trying and don’t give up!More about AlexAlex CastilloGroup Fitness InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- Bachelor of Arts in Biology
- Master of Science in Physical Therapy
- Licensed Physical Therapist
- Les Mills BODYPUMP ™ Certified Instructor
Experience:
- Practicing Physical Therapy Since 1998
- Group Exercise Instructor for Brick Bodies Since 1999
- Experience in Dance/Cheerleading
- Step On Up and BODYPUMP™
Advice to New Members:
Remember, everyone was new once, even your instructor. Keep trying and don’t give up! - Allison EngelGroup Fitness Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified: BODYPUMP™, BODYCOMBAT™, BODYATTACK™, CORE™ and TONE™
Experience:
- Teaching Group Exercise Classes Since 2003
- Teaching with Brick Bodies Since 2005
- Step On Up and Step Intervals
Advice for New Members:
Group fitness classes are a great way to have fun, work hard, and get results. The energy from the music and the camaraderie in studio one is infectious!More about AllisonAllison EngelGroup Fitness InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified: BODYPUMP™, BODYCOMBAT™, BODYATTACK™, CORE™ and TONE™
Experience:
- Teaching Group Exercise Classes Since 2003
- Teaching with Brick Bodies Since 2005
- Step On Up and Step Intervals
Advice for New Members:
Group fitness classes are a great way to have fun, work hard, and get results. The energy from the music and the camaraderie in studio one is infectious! - Amy DavidsonGroup Fitness Instructor
Class Types:
- Mind Body
- Aqua
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Teaching Yoga Since 2015
- Vinyasa Yoga and BOGA Flow
Advice for New Members:
Enjoy the journey to wellness. Try different classes and balance out your fitness routine. Have fun and smile!More about AmyAmy DavidsonGroup Fitness InstructorClass Types:
- Mind Body
- Aqua
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Teaching Yoga Since 2015
- Vinyasa Yoga and BOGA Flow
Advice for New Members:
Enjoy the journey to wellness. Try different classes and balance out your fitness routine. Have fun and smile! - Ana WimbushGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Schwinn Certified Cycle Instructor
Experience:
- 5+ Years Experience Instructing Both Live and Virtual Spin Classes
Advice for New Members:
"Get out of your comfort zone, try something new and most importantly have fun."
More about AnaAna WimbushGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Schwinn Certified Cycle Instructor
Experience:
- 5+ Years Experience Instructing Both Live and Virtual Spin Classes
Advice for New Members:
"Get out of your comfort zone, try something new and most importantly have fun."
- Angela TsetsisGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Certified Les Mills RPM Instructor
Experience:
- Decades as a RPM class participant
- Cycling Instructor since 2024
Advice for New Members:
"Just get started and try every kind of exercise until you find what motivates you. Through that connection, you will find a community of fellow enthusiasts that will become your gym family and keep you coming back."More about AngelaAngela TsetsisGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Certified Les Mills RPM Instructor
Experience:
- Decades as a RPM class participant
- Cycling Instructor since 2024
Advice for New Members:
"Just get started and try every kind of exercise until you find what motivates you. Through that connection, you will find a community of fellow enthusiasts that will become your gym family and keep you coming back." - Anne KoehlerGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified: Aqua Aerobics, Deep Water Exercise and Arthritis Therapy
Experience:
- Group Exercise Instructor Since 2003
- Aqua Sculpt, Aqua Arthritis, Aqua Arthritis Plus
Advice For New Members:
“You donʼt have to be extreme, just consistent." Come take the plunge!
More about AnneAnne KoehlerGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified: Aqua Aerobics, Deep Water Exercise and Arthritis Therapy
Experience:
- Group Exercise Instructor Since 2003
- Aqua Sculpt, Aqua Arthritis, Aqua Arthritis Plus
Advice For New Members:
“You donʼt have to be extreme, just consistent." Come take the plunge!
- Anne WedgeGroup Fitness Instructor
Class Types:
- Aqua
- Cardio
- Strength Training
Qualifications:
- ACE Certified in Group Fitness
- Les Mills BODYSTEP™ Certified
Experience:
- Teaching Group Fitness Since 2005
- B'More Active and H2RUN
Advice For New Members:
One step at a time.
More about AnneAnne WedgeGroup Fitness InstructorClass Types:
- Aqua
- Cardio
- Strength Training
Qualifications:
- ACE Certified in Group Fitness
- Les Mills BODYSTEP™ Certified
Experience:
- Teaching Group Fitness Since 2005
- B'More Active and H2RUN
Advice For New Members:
One step at a time.
- Anne-Marie BauermannGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- ACE Certified Group Exercise Instructor
- ACE Certified Weight Management Specialist
- Certified Baltimore Barre Instructor
Experience:
- Brick Bodies Instructor Since 1993
- Small Group Personal Trainer Since 1993
- Cardio Power Barre
Advice for New Members:
Every day is a new opportunity to strengthen your body and mind! Fitness can be fun and life changing. Let's get strong and healthy together!
More about Anne-MarieAnne-Marie BauermannGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- ACE Certified Group Exercise Instructor
- ACE Certified Weight Management Specialist
- Certified Baltimore Barre Instructor
Experience:
- Brick Bodies Instructor Since 1993
- Small Group Personal Trainer Since 1993
- Cardio Power Barre
Advice for New Members:
Every day is a new opportunity to strengthen your body and mind! Fitness can be fun and life changing. Let's get strong and healthy together!
- Ariana MerrifieldGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- 200 Hour Yoga Certification from Doron Yoga
Experience:
- Teaching Yoga Since 2021
Advice for New Members:
"Do what is best for you. Listen to your body and enjoy the journey!"
More about ArianaAriana MerrifieldGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- 200 Hour Yoga Certification from Doron Yoga
Experience:
- Teaching Yoga Since 2021
Advice for New Members:
"Do what is best for you. Listen to your body and enjoy the journey!"
- Ashley SchweinhartGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- Les Mills Certified SH'BAM™ Instructor
- U-JAM Certified Instructor
- SCW Group Exercise Instructor
- Freedom Barre Instructor
Experience:
- Group Exercise Instructor Since 2015
- Gymnast, Dancer, Gymnastics Coach, Acro Instructor
Advice for New Members:
I am a cancer survivor with a partial femur and full knee replacement. It took me a year to be able to walk normally again, 3 years to get back into athletic shape, and 5 years to become a group fitness instructor. Never, ever, ever give up! Nothing is impossible if you believe in yourself and fitness is not a journey you have to take alone. At Brick Bodies you are surrounded by a team of encouraging fitness professionals that will support you on your fitness journey and help you achieve all your fitness goals.
More about AshleyAshley SchweinhartGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- Les Mills Certified SH'BAM™ Instructor
- U-JAM Certified Instructor
- SCW Group Exercise Instructor
- Freedom Barre Instructor
Experience:
- Group Exercise Instructor Since 2015
- Gymnast, Dancer, Gymnastics Coach, Acro Instructor
Advice for New Members:
I am a cancer survivor with a partial femur and full knee replacement. It took me a year to be able to walk normally again, 3 years to get back into athletic shape, and 5 years to become a group fitness instructor. Never, ever, ever give up! Nothing is impossible if you believe in yourself and fitness is not a journey you have to take alone. At Brick Bodies you are surrounded by a team of encouraging fitness professionals that will support you on your fitness journey and help you achieve all your fitness goals.
- Brian RiceGroup Fitness Instructor
Class Types:
- Aqua
- Cardio
Qualifications:
- Licensed Zumba Instructor
- Licensed Aqua Zumba Instructor
- Les Mills Certified BODYJAM™ Instructor
- Certified Hip Hop Abs Instructor
Experience:
- B.S. Public Health & Gerontology
- Teaching High Intensity Cardio Dance Fitness Classes Since 2013
Advice for New Members:
Live and let live! Dance like no one’s watching and live it up!
More about BrianBrian RiceGroup Fitness InstructorClass Types:
- Aqua
- Cardio
Qualifications:
- Licensed Zumba Instructor
- Licensed Aqua Zumba Instructor
- Les Mills Certified BODYJAM™ Instructor
- Certified Hip Hop Abs Instructor
Experience:
- B.S. Public Health & Gerontology
- Teaching High Intensity Cardio Dance Fitness Classes Since 2013
Advice for New Members:
Live and let live! Dance like no one’s watching and live it up!
- Bryan BillingsGroup Fitness Instructor
Class Types:
- Strength Training
Qualifications:
- AAAI/ISMA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2000
- Brick Bodies Instructor Since 2016
Advice for New Members:
Start slow, have fun, and listen to your body. If you need a break, take it. You will be sore but, it will be worth it. Drink plenty of water and don't forget to stretch!
More about BryanBryan BillingsGroup Fitness InstructorClass Types:
- Strength Training
Qualifications:
- AAAI/ISMA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2000
- Brick Bodies Instructor Since 2016
Advice for New Members:
Start slow, have fun, and listen to your body. If you need a break, take it. You will be sore but, it will be worth it. Drink plenty of water and don't forget to stretch!
- Byrd WadhamsGroup Fitness Instructor
Class Types:
- Yoga
- Cardio
- Aqua
- Strength
Qualifications:
- AAAI Certified Group Exercise Instructor
- AAAI Certified Yoga Instructor
- AAAI Certified Personal Trainer
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2000
- Local and Travel Experience for National Organizations, Community Organizations and Resorts in the Caribbean
Advice for New Members:
Have fun, try new things, and laugh often. Group exercise instructors enjoy being a small part of your fitness journey, seeing you stretch and grow. The best classes are the ones that are fun, safe, effective that leave you feeling good and smiling. Let's have fun together.
More about ByrdByrd WadhamsGroup Fitness InstructorClass Types:
- Yoga
- Cardio
- Aqua
- Strength
Qualifications:
- AAAI Certified Group Exercise Instructor
- AAAI Certified Yoga Instructor
- AAAI Certified Personal Trainer
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2000
- Local and Travel Experience for National Organizations, Community Organizations and Resorts in the Caribbean
Advice for New Members:
Have fun, try new things, and laugh often. Group exercise instructors enjoy being a small part of your fitness journey, seeing you stretch and grow. The best classes are the ones that are fun, safe, effective that leave you feeling good and smiling. Let's have fun together.
- Candice AmentGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- B.S. Biology
- AFAA Certified Group Exercise Instructor
- Les Mills Certified RPM™ Instructor
Experience:
- Spin Instructor Since 2008
Advice for New Members:
Keep coming back! Find a friend to go to the gym with. It helps to keep you motivated!
More about CandiceCandice AmentGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- B.S. Biology
- AFAA Certified Group Exercise Instructor
- Les Mills Certified RPM™ Instructor
Experience:
- Spin Instructor Since 2008
Advice for New Members:
Keep coming back! Find a friend to go to the gym with. It helps to keep you motivated!
- Carin ClinganGroup Fitness Instructor
Class Types:
- Aqua
- Cardio
Qualifications:
- B.S in Exercise, M.S. in Clinical Nutrition
- AFAA Certified Personal Trainer
- Certified STRONG Nation Instructor
Experience:
- Group Exercise Instructor Since 1998
- Personal Training Since 2000
- Nutrition Consultant Since 2019
- AquaBurn
Advice For New Members:
Dream it, Do it, Live it!
More about CarinCarin ClinganGroup Fitness InstructorClass Types:
- Aqua
- Cardio
Qualifications:
- B.S in Exercise, M.S. in Clinical Nutrition
- AFAA Certified Personal Trainer
- Certified STRONG Nation Instructor
Experience:
- Group Exercise Instructor Since 1998
- Personal Training Since 2000
- Nutrition Consultant Since 2019
- AquaBurn
Advice For New Members:
Dream it, Do it, Live it!
- Cathe CorbusierGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified Instructor With Concentration On Balance
- Nutrition For Exercise Certification
- Mental Well-Being Certified Fitness Professional
Experience:
- Brick Bodies Aquatics Instructor Since 2017
- Aqua Arthritis Plus, Aqua Arthritis, H2Run, Aqua Bootcamp , Aqua Sculpt, AquaBurn
Advice for New Members:
Try everything you can, mix land and water!
More about CatheCathe CorbusierGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified Instructor With Concentration On Balance
- Nutrition For Exercise Certification
- Mental Well-Being Certified Fitness Professional
Experience:
- Brick Bodies Aquatics Instructor Since 2017
- Aqua Arthritis Plus, Aqua Arthritis, H2Run, Aqua Bootcamp , Aqua Sculpt, AquaBurn
Advice for New Members:
Try everything you can, mix land and water!
- Cheryl MurielGroup Fitness Instructor
Class Types:
- Les Mills BODYPUMP
- Barre
- Aqua
- HIIT
- Cycle
Qualifications:
- Les Mills BODY PUMP
- Barre Above
- Water In Motion
- Kettlebell Certification
- Cycle
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Have fun with your workout by surrounding yourself with others who are encouraging and supportive. Celebrate life every chance you get.
More about CherylCheryl MurielGroup Fitness InstructorClass Types:
- Les Mills BODYPUMP
- Barre
- Aqua
- HIIT
- Cycle
Qualifications:
- Les Mills BODY PUMP
- Barre Above
- Water In Motion
- Kettlebell Certification
- Cycle
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Have fun with your workout by surrounding yourself with others who are encouraging and supportive. Celebrate life every chance you get.
- Christina HayekGroup Fitness Instructor
Class Type:
- Strength Training
Qualifications:
- Les Mills Certified: BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2020
Advice for New Members:
We’ve all had a first day; tried a new class; experimented with a new routine. If you want to try something new, go for it! Summon the courage to feel like you don’t know what you’re doing. What do you have to lose?!?!
More about ChristinaChristina HayekGroup Fitness InstructorClass Type:
- Strength Training
Qualifications:
- Les Mills Certified: BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2020
Advice for New Members:
We’ve all had a first day; tried a new class; experimented with a new routine. If you want to try something new, go for it! Summon the courage to feel like you don’t know what you’re doing. What do you have to lose?!?!
- Courtney BissetGroup Fitness Instructor
Class Types:
- Aqua
- Yoga
Qualifications:
- RYT- 200
- Registered with Yoga Alliance
Experience:
- Teaching yoga since 2022
Advice for New Members:
Explore all types of fitness! Celebrate your journey to wellness. I would encourage you to get to know other members and instructors, it will enrich and deepen your fitness journey. Join us in the yoga studio! We'll explore postures and breathe and move together as a community. There's always room for you and your mat. Welcome!
More about CourtneyCourtney BissetGroup Fitness InstructorClass Types:
- Aqua
- Yoga
Qualifications:
- RYT- 200
- Registered with Yoga Alliance
Experience:
- Teaching yoga since 2022
Advice for New Members:
Explore all types of fitness! Celebrate your journey to wellness. I would encourage you to get to know other members and instructors, it will enrich and deepen your fitness journey. Join us in the yoga studio! We'll explore postures and breathe and move together as a community. There's always room for you and your mat. Welcome!
- Cynthia MorrisonGroup Fitness Instructor
Class Types:
- Pilates
- Yoga
Qualifications:
- Peak Pilates Level 3 and 200 RYT
Experience:
- 30+ years of Group Fitness Instructor Experience in many formats
Advice for New Members:
Yoga will ground you, make you at pace with the present moment, and stronger for future moments.
More about CynthiaCynthia MorrisonGroup Fitness InstructorClass Types:
- Pilates
- Yoga
Qualifications:
- Peak Pilates Level 3 and 200 RYT
Experience:
- 30+ years of Group Fitness Instructor Experience in many formats
Advice for New Members:
Yoga will ground you, make you at pace with the present moment, and stronger for future moments.
- Dan GruppGroup Fitness Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- Les Mills Certified Advanced BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Teaching Group Exercise Since 2015
Advice for New Members:
You are never alone! Starting something new can often be scary and intimidating. But one of the many perks of group fitness is the support that surrounds you in every class. From the members to the instructor, WE ARE ALWAYS CHEERING YOU ON!More about DanDan GruppGroup Fitness InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- Les Mills Certified Advanced BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Teaching Group Exercise Since 2015
Advice for New Members:
You are never alone! Starting something new can often be scary and intimidating. But one of the many perks of group fitness is the support that surrounds you in every class. From the members to the instructor, WE ARE ALWAYS CHEERING YOU ON! - Danielle JonesGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- RYT 200 Certified Yoga Instructor
- Licensed Zumba Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- 6+ Years Teaching Yoga
- 3+ Years Teaching Barre
- 2+ Years Teaching Mat Pilates
Advice for New Members:
The journey starts with one step. It isn’t about the time it takes to achieve your goals it’s about the persistence to keep going.
More about DanielleDanielle JonesGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- RYT 200 Certified Yoga Instructor
- Licensed Zumba Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- 6+ Years Teaching Yoga
- 3+ Years Teaching Barre
- 2+ Years Teaching Mat Pilates
Advice for New Members:
The journey starts with one step. It isn’t about the time it takes to achieve your goals it’s about the persistence to keep going.
- Dawn WagnerGroup Fitness Instructor
Class Types:
- Athletic Training
- Cardio
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYATTACK™, SPRINT™, GRIT™, CORE™ Instructor
Experience:
- Teaching Group Fitness Since 2011
- Brick Biking, Kickboxing
Advice for New Members:
Don’t be afraid to try new things! Take the options proudly! Group fitness is a great way to be accountable! Smile, you’re doing something great for yourself
More about DawnDawn WagnerGroup Fitness InstructorClass Types:
- Athletic Training
- Cardio
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYATTACK™, SPRINT™, GRIT™, CORE™ Instructor
Experience:
- Teaching Group Fitness Since 2011
- Brick Biking, Kickboxing
Advice for New Members:
Don’t be afraid to try new things! Take the options proudly! Group fitness is a great way to be accountable! Smile, you’re doing something great for yourself
- Dawn-Marie CainGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- ACE Certified Personal Trainer
- B.A. Exercise Science AMU
- U.S. Masters Certified Swim Coach
Experience:
- Fitness Experience Since 2000
- Strength and Conditioning Coach NBAC 2006-2010
- Strength and Conditioning Coach NBAC Elite-Olympic Team with Michael Phelps and Katie Hoff 2008-2010
- Masters Swim Coach
- Performance Swim Private Swim Lessons 30 and 60 Minute Sessions
Advice For New Members:
It is never too late to try something new and just have fun with it!
More about Dawn-MarieDawn-Marie CainGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- ACE Certified Personal Trainer
- B.A. Exercise Science AMU
- U.S. Masters Certified Swim Coach
Experience:
- Fitness Experience Since 2000
- Strength and Conditioning Coach NBAC 2006-2010
- Strength and Conditioning Coach NBAC Elite-Olympic Team with Michael Phelps and Katie Hoff 2008-2010
- Masters Swim Coach
- Performance Swim Private Swim Lessons 30 and 60 Minute Sessions
Advice For New Members:
It is never too late to try something new and just have fun with it!
- Devon HathawayGroup Fitness Instructor
Class Types:
- Mind Body
- Strength Training
Qualifications:
- Occupational Therapist
- Les Mills Certified BODYPUMP™ and BODYFLOW™ Instructor
- Certified Pilates Instructor
Experience:
- Occupational Therapist Since 1998
- Group Exercise Instructor Since 2001
Advice for New Members:
Walking through the door is the 1st step. It gets easier after that!
More about DevonDevon HathawayGroup Fitness InstructorClass Types:
- Mind Body
- Strength Training
Qualifications:
- Occupational Therapist
- Les Mills Certified BODYPUMP™ and BODYFLOW™ Instructor
- Certified Pilates Instructor
Experience:
- Occupational Therapist Since 1998
- Group Exercise Instructor Since 2001
Advice for New Members:
Walking through the door is the 1st step. It gets easier after that!
- Dolores AaronsonGroup Fitness Instructor
Class Types:
- Aqua
- Barre
Qualifications:
- AFAA Certified
Experience:
- Group fitness instructor since 1982
Advice for New Members:
Find a fitness routine that works for you and makes you feel strong. Introduce yourself to your instructor, we are here for you!
More about DoloresDolores AaronsonGroup Fitness InstructorClass Types:
- Aqua
- Barre
Qualifications:
- AFAA Certified
Experience:
- Group fitness instructor since 1982
Advice for New Members:
Find a fitness routine that works for you and makes you feel strong. Introduce yourself to your instructor, we are here for you!
- Donna BairGroup Fitness Instructor
Class Type:
- Mind Body
Qualifications:
- ACE, AFAA, AFPA certified Personal Trainer, Group Fitness Instructor, and Sports Nutritionist
- AEA Certified Water Fitness Instructor
- Disabled Sports/USA Certified Adapted Fitness Instructor
- 200 Hour Yoga Certification from Namaste Yoga Teacher College
- Mental Well-Being Certified Fitness Professional
Experience:
- M.S. in Health & Wellness
- Barre, Hatha Yoga, Yoga, and Pilates
Advice for New Members:
Listen to your body. Yoga practice is way of getting to know yourself and your body-the ways it is functional and limited. Explore and experiment with your strong and weak links, your mind and body, with an attempt to find some balance and contentment within yourself.
More about DonnaDonna BairGroup Fitness InstructorClass Type:
- Mind Body
Qualifications:
- ACE, AFAA, AFPA certified Personal Trainer, Group Fitness Instructor, and Sports Nutritionist
- AEA Certified Water Fitness Instructor
- Disabled Sports/USA Certified Adapted Fitness Instructor
- 200 Hour Yoga Certification from Namaste Yoga Teacher College
- Mental Well-Being Certified Fitness Professional
Experience:
- M.S. in Health & Wellness
- Barre, Hatha Yoga, Yoga, and Pilates
Advice for New Members:
Listen to your body. Yoga practice is way of getting to know yourself and your body-the ways it is functional and limited. Explore and experiment with your strong and weak links, your mind and body, with an attempt to find some balance and contentment within yourself.
- Elaine HarbusGroup Fitness Instructor
Class Types:
- Dance Fitness
Qualifications:
- Certified Zumba and Zumba Gold Instructor
Experience:
- Teaching Zumba since 2010
Advice for New Members:
It's never too late to start! Habits take a while to form and finding an exercise regimen that works for you so it becomes one is no exception. Give it time and try EVERYTHING to see what appeals to you. The more you enjoy the exercise the more likely you will stick with it!
More about ElaineElaine HarbusGroup Fitness InstructorClass Types:
- Dance Fitness
Qualifications:
- Certified Zumba and Zumba Gold Instructor
Experience:
- Teaching Zumba since 2010
Advice for New Members:
It's never too late to start! Habits take a while to form and finding an exercise regimen that works for you so it becomes one is no exception. Give it time and try EVERYTHING to see what appeals to you. The more you enjoy the exercise the more likely you will stick with it!
- Elizabeth GraberGroup Fitness Instructor
Class Types:
- Athletic Training
- Aqua
- Cycle
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2011
- Brick Biking
Advice for New Members:
Step out of your comfort zone. Don't be afraid to try something new. Have fun and keep going!
More about ElizabethElizabeth GraberGroup Fitness InstructorClass Types:
- Athletic Training
- Aqua
- Cycle
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2011
- Brick Biking
Advice for New Members:
Step out of your comfort zone. Don't be afraid to try something new. Have fun and keep going!
- Erika RuddieGroup Fitness Instructor
Class Types:
- Strength Training
- Barre
- Cycle
Qualifications:
- Les Mills Certified SPRINT™ and BODYPUMP™ Instructor
- Certified Johnny G Spinning Instructor
- Doctor of Pharmacy from University of Maryland School of Pharmacy 2011
Experience:
- Assistance Athletic coach for local Local Women’s Lacrosse 1999-2003
- Teaching Group Exercise since 2000
- Boxing, Aqua, Barre, Core and More
Advice for New Members:
Don’t be afraid to step outside of your own box! Add some weight to the bar, try a class, or add some resistance to the bike and be proud of your efforts.
More about ErikaErika RuddieGroup Fitness InstructorClass Types:
- Strength Training
- Barre
- Cycle
Qualifications:
- Les Mills Certified SPRINT™ and BODYPUMP™ Instructor
- Certified Johnny G Spinning Instructor
- Doctor of Pharmacy from University of Maryland School of Pharmacy 2011
Experience:
- Assistance Athletic coach for local Local Women’s Lacrosse 1999-2003
- Teaching Group Exercise since 2000
- Boxing, Aqua, Barre, Core and More
Advice for New Members:
Don’t be afraid to step outside of your own box! Add some weight to the bar, try a class, or add some resistance to the bike and be proud of your efforts.
- Erlease WagnerGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Certified Les Mills BODYPUMP™, BODYATTACK™, GRIT™, RPM™, CORE™ and SPRINT™ Instructor
Experience:
- Teaching Group Exercise Since 1998
Advice for New Members
Work hard and go home happy with your accomplishment!
More about ErleaseErlease WagnerGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Certified Les Mills BODYPUMP™, BODYATTACK™, GRIT™, RPM™, CORE™ and SPRINT™ Instructor
Experience:
- Teaching Group Exercise Since 1998
Advice for New Members
Work hard and go home happy with your accomplishment!
- Franchesca GomezGroup Fitness Instructor
Class Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SH'BAM™, BODYJAM™ and GRIT™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
- National Presenter and Trainer for Les Mills BODYPUMP™, SH'BAM™, BODYJAM™
Advice For New Members:
Give the class a few tries before deciding if it is your cup of tea and always have fun!
More about FranchescaFranchesca GomezGroup Fitness InstructorClass Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SH'BAM™, BODYJAM™ and GRIT™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
- National Presenter and Trainer for Les Mills BODYPUMP™, SH'BAM™, BODYJAM™
Advice For New Members:
Give the class a few tries before deciding if it is your cup of tea and always have fun!
- Galina PaisGroup Fitness Instructor
Class Types:
- Les Mills BODYPUMP
- Les Mills BODYCOMBAT
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP Instructor
- Les Mills Certified BODYCOMBAT Instructor
Experience:
- Teaching BODYPUMP for 17+ Years
- Teaching BODYCOMBAT for 11+ Years
- 10+ Years of Personal Training
Advice for New Members:
Have fun!
More about GalinaGalina PaisGroup Fitness InstructorClass Types:
- Les Mills BODYPUMP
- Les Mills BODYCOMBAT
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP Instructor
- Les Mills Certified BODYCOMBAT Instructor
Experience:
- Teaching BODYPUMP for 17+ Years
- Teaching BODYCOMBAT for 11+ Years
- 10+ Years of Personal Training
Advice for New Members:
Have fun!
- Heidi DewallyGroup Fitness Instructor
Class Types:
- Cardio
- Mind Body
Qualifications:
- Les Mills Certified TONE™, BODYCOMBAT™, BODYFLOW™
- Certified Balanced Body Pilates I Instructor
- Certified ACE Youth Fitness Specialist
Experience:
- Group Exercise Instructor Since 2007
Advice for New Members:
Be open-minded and try new things. Surprises are good not only for your mind but for your body. Be patient with your body and build up week by week. Our bodies are a work in process, and they are miraculous. Keep moving by doing something you enjoy – you will stick with it. Be fit and well!
More about HeidiHeidi DewallyGroup Fitness InstructorClass Types:
- Cardio
- Mind Body
Qualifications:
- Les Mills Certified TONE™, BODYCOMBAT™, BODYFLOW™
- Certified Balanced Body Pilates I Instructor
- Certified ACE Youth Fitness Specialist
Experience:
- Group Exercise Instructor Since 2007
Advice for New Members:
Be open-minded and try new things. Surprises are good not only for your mind but for your body. Be patient with your body and build up week by week. Our bodies are a work in process, and they are miraculous. Keep moving by doing something you enjoy – you will stick with it. Be fit and well!
- Heidi RoseGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- Certified Cycle Instructor
Experience:
- Indoor Cycling Since 2017
- Cycling Instructor since 2018
Advice for New Members:
Everyone has to start somewhere, and you won't be an expert from day one. Take it slow but push yourself when you can. Half the battle is showing up- consistency is what leads to results. Ask yourself every day: 'What will I do today that will set me up for success tomorrow, the day after that, the month after that, and a year from now?'
More about HeidiHeidi RoseGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- Certified Cycle Instructor
Experience:
- Indoor Cycling Since 2017
- Cycling Instructor since 2018
Advice for New Members:
Everyone has to start somewhere, and you won't be an expert from day one. Take it slow but push yourself when you can. Half the battle is showing up- consistency is what leads to results. Ask yourself every day: 'What will I do today that will set me up for success tomorrow, the day after that, the month after that, and a year from now?'
- Hillary GrasGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- SoulBody Barre Certified Instructor
Experience:
- Group Exercise Instructor Since 2014
- SoulBody Barre and SoulBody Barre Unhitched
Advice for New Members:
Everyone was the new member at some point! Your neighbor in class, your instructor, everyone! Have fun, but be careful not to overexert and injure yourself...take it little by little. We want to see you in the next class.
More about HillaryHillary GrasGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- SoulBody Barre Certified Instructor
Experience:
- Group Exercise Instructor Since 2014
- SoulBody Barre and SoulBody Barre Unhitched
Advice for New Members:
Everyone was the new member at some point! Your neighbor in class, your instructor, everyone! Have fun, but be careful not to overexert and injure yourself...take it little by little. We want to see you in the next class.
- Jacob LupoGroup Fitness Instructor
Class Types:
- Athletic Training
- Aqua
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Elite BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CORE™, BODYSTEP™, TONE™, GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2007
- Personal Weight Loss/Life Style Change Journey
- Facilitator, American Lung Association, Freedom From Smoking®
- AFAA Continuing Education Provider
Advice for New Members:
"People who say it cannot be done should not interrupt those who are doing it.” Put your mind to it and together we will get healthy!
More about JacobJacob LupoGroup Fitness InstructorClass Types:
- Athletic Training
- Aqua
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Elite BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CORE™, BODYSTEP™, TONE™, GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2007
- Personal Weight Loss/Life Style Change Journey
- Facilitator, American Lung Association, Freedom From Smoking®
- AFAA Continuing Education Provider
Advice for New Members:
"People who say it cannot be done should not interrupt those who are doing it.” Put your mind to it and together we will get healthy!
- Jaimie ChristensenGroup Fitness Instructor
Class Types:
- Athletic Training
- Cardio
Qualifications:
- Les Mills Certified BODYATTACK™ and TONE™ Instructor
Experience:
- Group Exercise Instructor Since 2014
Advice for New Members:
Don’t be afraid to try a variety of classes. Finding more than one class to enjoy will keep it fun and challenge your body in different ways.
More about JaimieJaimie ChristensenGroup Fitness InstructorClass Types:
- Athletic Training
- Cardio
Qualifications:
- Les Mills Certified BODYATTACK™ and TONE™ Instructor
Experience:
- Group Exercise Instructor Since 2014
Advice for New Members:
Don’t be afraid to try a variety of classes. Finding more than one class to enjoy will keep it fun and challenge your body in different ways.
- Janet ArcontiGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- Board Certified Physical Therapist
Experience:
- 20 years of physical therapy experience including aqua rehab
- 10+ years experience as an aquatics instructor
Advice for New Members:
Challenge yourself, listen to your body, feel good about yourself and what you have done.
More about JanetJanet ArcontiGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- Board Certified Physical Therapist
Experience:
- 20 years of physical therapy experience including aqua rehab
- 10+ years experience as an aquatics instructor
Advice for New Members:
Challenge yourself, listen to your body, feel good about yourself and what you have done.
- Jeanne-Michele VignaGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Group Fitness Instructor
- AFAA Certified Personal Trainer
- Certified Pilates Barre Instructor
- Les Mills Certified Advanced Instructor BODYPUMP™ and SPRINT™
- Les Mills Certified GRIT™ & CORE™ Instructor
Experience:
- HIIT Training
- Half Marathon Competitor
- Competitive Swimming
Advice for New Members:
First and foremost, have fun. It should be hard work, but you should be enjoying it.More about Jeanne-MicheleJeanne-Michele VignaGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Group Fitness Instructor
- AFAA Certified Personal Trainer
- Certified Pilates Barre Instructor
- Les Mills Certified Advanced Instructor BODYPUMP™ and SPRINT™
- Les Mills Certified GRIT™ & CORE™ Instructor
Experience:
- HIIT Training
- Half Marathon Competitor
- Competitive Swimming
Advice for New Members:
First and foremost, have fun. It should be hard work, but you should be enjoying it. - Jen SilcottGroup Fitness Instructor
Class Types:
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Balanced Body Certified Pilates Instructor
- SoulBody Certified Barre Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
I love the people I get to meet. Never take a single day for granted. I tell my clients all the time…give yourself 3 more push-ups or whatever exercise it may be….Because You Can….because someone else can’t.
More about JenJen SilcottGroup Fitness InstructorClass Types:
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Balanced Body Certified Pilates Instructor
- SoulBody Certified Barre Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
I love the people I get to meet. Never take a single day for granted. I tell my clients all the time…give yourself 3 more push-ups or whatever exercise it may be….Because You Can….because someone else can’t.
- Jen TambelliniGroup Fitness Instructor
Class Types:
- SoulBody Barre
Qualifications:
- SoulBody Barre Certification
Experience:
- Group Fitness Enthusiast since 2005
- High School Teacher for 28+ Years
Advice for New Members:
"If you are not sure if you will like a class, try it. If you are worried you won't know what to do in a class, try it. You don't need good balance for a mind body class, and you don't need to be strong for strength training. You will learn, you will grow, you will get stronger and you will feel successful!"
More about JenJen TambelliniGroup Fitness InstructorClass Types:
- SoulBody Barre
Qualifications:
- SoulBody Barre Certification
Experience:
- Group Fitness Enthusiast since 2005
- High School Teacher for 28+ Years
Advice for New Members:
"If you are not sure if you will like a class, try it. If you are worried you won't know what to do in a class, try it. You don't need good balance for a mind body class, and you don't need to be strong for strength training. You will learn, you will grow, you will get stronger and you will feel successful!"
- Joaquin MurielGroup Fitness Instructor
Class Types:
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Boxing
Qualifications:
- Certified in Les Mills BODYCOMBAT and BODYPUMP
- Second Degree Black Belt in Taekwondo
- PhD in Biology
Experience:
- Group Fitness Instructor Since 2012
Advice for New Members:
Group exercise is a fun social activity, and it’s also a workout! Make your body FIT your favorite lifestyle.
More about JoaquinJoaquin MurielGroup Fitness InstructorClass Types:
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Boxing
Qualifications:
- Certified in Les Mills BODYCOMBAT and BODYPUMP
- Second Degree Black Belt in Taekwondo
- PhD in Biology
Experience:
- Group Fitness Instructor Since 2012
Advice for New Members:
Group exercise is a fun social activity, and it’s also a workout! Make your body FIT your favorite lifestyle.
- Julie LincolnGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- NETA Certified Group Exercise Instructor
- Certified Keiser, I.C.E., and Maddog Indoor Cycling Instructor
- Certified P90X Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 1994
- Personal Trainer Since 2006
- Certified Life Coach
- Brick Biking
Advice for New Members:
The investment pays out in days, hours, minutes of quality time with loved ones. Our lifestyle preserves our life quality. There is no greater ROI!
More about JulieJulie LincolnGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- NETA Certified Group Exercise Instructor
- Certified Keiser, I.C.E., and Maddog Indoor Cycling Instructor
- Certified P90X Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 1994
- Personal Trainer Since 2006
- Certified Life Coach
- Brick Biking
Advice for New Members:
The investment pays out in days, hours, minutes of quality time with loved ones. Our lifestyle preserves our life quality. There is no greater ROI!
- Julie NicodemusGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Les Mills Certified BODYATTACK™, RPM™, GRIT™, and BODYPUMP™ Instructor
- SoulBody Certified Barre, Unhitched, Power Instructor
- Master Trainer for SoulBody
- ACE Certified Group Exercise Instructor
Experience:
- Group Exercise Instructor Since 2008
- SoulBody Team Master Trainer Since 2017
- Brick Biking
Advice for New Members:
I encourage you to take a step out of your comfort zone and attend a group x class. It will add new excitement and motivation into your workout routine. Go for it!
More about JulieJulie NicodemusGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Les Mills Certified BODYATTACK™, RPM™, GRIT™, and BODYPUMP™ Instructor
- SoulBody Certified Barre, Unhitched, Power Instructor
- Master Trainer for SoulBody
- ACE Certified Group Exercise Instructor
Experience:
- Group Exercise Instructor Since 2008
- SoulBody Team Master Trainer Since 2017
- Brick Biking
Advice for New Members:
I encourage you to take a step out of your comfort zone and attend a group x class. It will add new excitement and motivation into your workout routine. Go for it!
- Karen WhiteGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- 500 Hour Yoga Instructor Certification
- 50 Hour Yin Yoga Instructor Certification
Experience:
- 5+ Years of Yoga and Meditation Teaching Experience
Advice for New Members:
"Come to yoga class with no expectations! The best part of yoga is being able to learn about this ancient tradition with an open heart and an open mind. Yoga is for EVERY BODY."
More about KarenKaren WhiteGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- 500 Hour Yoga Instructor Certification
- 50 Hour Yin Yoga Instructor Certification
Experience:
- 5+ Years of Yoga and Meditation Teaching Experience
Advice for New Members:
"Come to yoga class with no expectations! The best part of yoga is being able to learn about this ancient tradition with an open heart and an open mind. Yoga is for EVERY BODY."
- Katherine VolkerGroup Fitness Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- Les Mills BODYCOMBAT Certified (Including Advanced Instructor Certification)
- Les Mills BODYATTACK
Experience:
- 6+ years teaching Les Mills BODYCOMBAT
- 1 + years teaching Les Mills BODYATTACK
Advice for New Members:
Progress is never linear! Stick to the long game to realize your goals.
More about KatherineKatherine VolkerGroup Fitness InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- Les Mills BODYCOMBAT Certified (Including Advanced Instructor Certification)
- Les Mills BODYATTACK
Experience:
- 6+ years teaching Les Mills BODYCOMBAT
- 1 + years teaching Les Mills BODYATTACK
Advice for New Members:
Progress is never linear! Stick to the long game to realize your goals.
- Kathryn DownesGroup Fitness InstructorClass Types:
- Athletic Training
- Cardio
- Mind Body
- Strength Training
Qualifications:- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYFLOW™, BODYJAM™, SH'BAM™, CORE™, GRIT™ Instructor
Experience:- Group Fitness Instructor since 2015
- Les Mills National Presenter BODYFLOW™, BODYJAM™, CORE™
Advice for New Members:
It’s always hard to start something new. Taking risks, overcoming obstacles, and challenging yourself to new possibilities, helps you develop courage, strength, and endurance. Fitness is a journey—it takes time!—but it’s a process worth honoring and enjoying. Find something you love to do that makes you feel good, then aspire to achieve your goals. You’ll never know unless you try.More about KathrynKathryn DownesGroup Fitness InstructorClass Types:- Athletic Training
- Cardio
- Mind Body
- Strength Training
Qualifications:- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYFLOW™, BODYJAM™, SH'BAM™, CORE™, GRIT™ Instructor
Experience:- Group Fitness Instructor since 2015
- Les Mills National Presenter BODYFLOW™, BODYJAM™, CORE™
Advice for New Members:
It’s always hard to start something new. Taking risks, overcoming obstacles, and challenging yourself to new possibilities, helps you develop courage, strength, and endurance. Fitness is a journey—it takes time!—but it’s a process worth honoring and enjoying. Find something you love to do that makes you feel good, then aspire to achieve your goals. You’ll never know unless you try. - Katie OggGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Practicing and Teaching Yoga for Many Years
Advice for New Members:
"Don't be afraid to introduce yourself to the instructor and let them know if it is your first time taking that class! We will look out for you and take care of you."
More about KatieKatie OggGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Practicing and Teaching Yoga for Many Years
Advice for New Members:
"Don't be afraid to introduce yourself to the instructor and let them know if it is your first time taking that class! We will look out for you and take care of you."
- Kelly AlbanGroup Fitness Instructor
Class Types:
- Cardio
Qualifications:
- ACE Certified Group Fitness Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2008
Advice for New Members:
Try a variety of classes to find out what you like. You're more likely to stick with something if you enjoy doing it. When you find something you like, try the class with a few different instructors. Every instructor has something unique to offer. Lastly, you can do a Zumba class even if you can't dance! The moves are modified so that even people with 2 left feet will be able to do it. Get ready to lose yourself in the music and have fun!
More about KellyKelly AlbanGroup Fitness InstructorClass Types:
- Cardio
Qualifications:
- ACE Certified Group Fitness Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2008
Advice for New Members:
Try a variety of classes to find out what you like. You're more likely to stick with something if you enjoy doing it. When you find something you like, try the class with a few different instructors. Every instructor has something unique to offer. Lastly, you can do a Zumba class even if you can't dance! The moves are modified so that even people with 2 left feet will be able to do it. Get ready to lose yourself in the music and have fun!
- Kelly PhillipsGroup Fitness Instructor
Class Types:
- Cardio
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™ Instructor
Experience:
- Group Exercise Instructor since 1990
- Fitness Instructor Students pre-K-8th Grade
- Brick Biking
Advice for New Members:
Being new and stepping out of your comfort zone takes courage, but once you do you are able to accomplish your goals.More about KellyKelly PhillipsGroup Fitness InstructorClass Types:
- Cardio
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™ Instructor
Experience:
- Group Exercise Instructor since 1990
- Fitness Instructor Students pre-K-8th Grade
- Brick Biking
Advice for New Members:
Being new and stepping out of your comfort zone takes courage, but once you do you are able to accomplish your goals. - Kelly PolkGroup Fitness Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and CORE™ Instructor
Experience:
- Group Exercise Instructor Since 2013
Advice for New Members:
No matter who you are or what your fitness level is, you are always welcome! There are options offered in class that help you feel successful and encouraged in your workout. And as I always say, what doesn’t challenge you won’t change you. As a Group Exercise Instructor, I am here to challenge you to push beyond your comfort zone and reach your goals. It’s your class, not mine!More about KellyKelly PolkGroup Fitness InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and CORE™ Instructor
Experience:
- Group Exercise Instructor Since 2013
Advice for New Members:
No matter who you are or what your fitness level is, you are always welcome! There are options offered in class that help you feel successful and encouraged in your workout. And as I always say, what doesn’t challenge you won’t change you. As a Group Exercise Instructor, I am here to challenge you to push beyond your comfort zone and reach your goals. It’s your class, not mine! - Kiera BranonGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, CORE™ Instructor
Experience:
- Brick Bodies Instructor Since 2007
- Brick Biking, Core and More, HIIT Training
Advice for New Members:
Come out of your comfort zone and try something new. I guarantee you will love it!
More about KieraKiera BranonGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, CORE™ Instructor
Experience:
- Brick Bodies Instructor Since 2007
- Brick Biking, Core and More, HIIT Training
Advice for New Members:
Come out of your comfort zone and try something new. I guarantee you will love it!
- Kim ResnickGroup Fitness Instructor
Class Types:
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™, CORE™, RPM™ Instructor
- AAAI Certified Aqua Instructor
- Maddog Certified Instructor
Experience:
- Group Fitness Instructor Since 1999
- Personal Trainer Since 2001
- Personal Trainer for UMD Hospital – Hip Replacement Study – Since 2013
- Brick Biking
Advice for New Members:
Arrive 10 minutes early and introduce yourself as a new member to the Instructor so that we can discuss any limitations or injuries and set you up properly with any equipment. Consider taking part of the class and then build your way into the entire class gradually so that you don’t overdo it the first time out. Most of all – HAVE FUNMore about KimKim ResnickGroup Fitness InstructorClass Types:
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™, CORE™, RPM™ Instructor
- AAAI Certified Aqua Instructor
- Maddog Certified Instructor
Experience:
- Group Fitness Instructor Since 1999
- Personal Trainer Since 2001
- Personal Trainer for UMD Hospital – Hip Replacement Study – Since 2013
- Brick Biking
Advice for New Members:
Arrive 10 minutes early and introduce yourself as a new member to the Instructor so that we can discuss any limitations or injuries and set you up properly with any equipment. Consider taking part of the class and then build your way into the entire class gradually so that you don’t overdo it the first time out. Most of all – HAVE FUN - Kirsten "Kitt" RogersGroup Fitness Rogers
Class Types:
- Aqua
Qualifications:
- AEA Certified Instructor
- Aquatic Exercise Association Certified Instructor
Experience:
- 1+ Years Aqua Aerobics Instructor Experience
- Former Teacher
Advice for New Members
"Please try a water class, it may surprise you! You can move at your own level. There aren't any mirrors and you can't compare your effort to anyone else's; it's on you to determine what you want to get out of being there. You are 75-90% lighter in the water, so if you have joint issues, you can exercise for longer periods of time with less discomfort than land classes."
More about KirstenKirsten "Kitt" RogersGroup Fitness RogersClass Types:
- Aqua
Qualifications:
- AEA Certified Instructor
- Aquatic Exercise Association Certified Instructor
Experience:
- 1+ Years Aqua Aerobics Instructor Experience
- Former Teacher
Advice for New Members
"Please try a water class, it may surprise you! You can move at your own level. There aren't any mirrors and you can't compare your effort to anyone else's; it's on you to determine what you want to get out of being there. You are 75-90% lighter in the water, so if you have joint issues, you can exercise for longer periods of time with less discomfort than land classes."
- Kraig LeathermanGroup Fitness Instructor
Class Types:
- Yoga
Qualifications:
- RYT, 200 Hour, Yoga Siromani, Baltimore Yoga Village
- Certified Laughter Yoga Leader, Laughter Yoga International
- Mental Well-Being Certified Fitness Professional
Experience
- 500+ Hours and 4+ Years Teaching
- Eagle Scout, Troop 35, Baltimore, 2nd Place BSA Mile Swim
- National Outdoor Leadership School (NOLS) Wilderness Diploma 2018
- Taught Students Yoga in the Rocky Mountains
- Lieutenant Beach Patrol, Delaware
- 3rd Place Mile Ocean Swim in the Life Guard Olympics, Cape May, NJ
Advice to New Members:
Find fun in your workouts and exercise routines. Then you can make it a daily part of your lifestyle. Strength in any sport/fitness you participated in carries over to your yoga practice. True fitness is physical strength, mental well-being, emotional stability and spiritual open mindedness. Yoga, flexibility, balance and strength is a "different kind of push". Nonetheless, yoga can be an important piece to most fitness regimens.
More about KraigKraig LeathermanGroup Fitness InstructorClass Types:
- Yoga
Qualifications:
- RYT, 200 Hour, Yoga Siromani, Baltimore Yoga Village
- Certified Laughter Yoga Leader, Laughter Yoga International
- Mental Well-Being Certified Fitness Professional
Experience
- 500+ Hours and 4+ Years Teaching
- Eagle Scout, Troop 35, Baltimore, 2nd Place BSA Mile Swim
- National Outdoor Leadership School (NOLS) Wilderness Diploma 2018
- Taught Students Yoga in the Rocky Mountains
- Lieutenant Beach Patrol, Delaware
- 3rd Place Mile Ocean Swim in the Life Guard Olympics, Cape May, NJ
Advice to New Members:
Find fun in your workouts and exercise routines. Then you can make it a daily part of your lifestyle. Strength in any sport/fitness you participated in carries over to your yoga practice. True fitness is physical strength, mental well-being, emotional stability and spiritual open mindedness. Yoga, flexibility, balance and strength is a "different kind of push". Nonetheless, yoga can be an important piece to most fitness regimens.
- Larisa UngerGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- AFAA Certified Personal Trainer
- Balanced Body Certified Pilates Instructor
- Schwinn Certified Cycling Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 2004
- Personal Trainer Since 2004
- Nutrition and Weight Loss
- Small Group Training
Advice for New Members:
Fitness is not a destination it’s a journey! Find the way to enjoy it!More about LarisaLarisa UngerGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- AFAA Certified Personal Trainer
- Balanced Body Certified Pilates Instructor
- Schwinn Certified Cycling Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 2004
- Personal Trainer Since 2004
- Nutrition and Weight Loss
- Small Group Training
Advice for New Members:
Fitness is not a destination it’s a journey! Find the way to enjoy it! - Leslie CahillGroup Fitness Instructor
Qualifications:
- Pilates Reformer and Mat Certified
- Barre Instructor
- AFAA Certified Personal Trainer
Experience:
- Brick Bodies Aerobics Instructor since 1991
- Marathon Runner
Specialties:
- Pilates Reformer Private Sessions
- Pilates Core and Balance Classes
- Postural Adjustment
- Sculpting and Toning
“Endeavor to be your best, feel your best, and to radiate joy.”
More about LeslieLeslie CahillGroup Fitness InstructorQualifications:
- Pilates Reformer and Mat Certified
- Barre Instructor
- AFAA Certified Personal Trainer
Experience:
- Brick Bodies Aerobics Instructor since 1991
- Marathon Runner
Specialties:
- Pilates Reformer Private Sessions
- Pilates Core and Balance Classes
- Postural Adjustment
- Sculpting and Toning
“Endeavor to be your best, feel your best, and to radiate joy.”
- Leslie RamseyGroup Fitness Instructor
Class Types:
- Strength Training
Qualifications:
- Les Mills Certified BODYPUMP Instructor
Experience:
- Group Fitness Instructor Since 2023
- BODYPUMP Participant Since 2016
- Former Professional Dancer
Advice for New Members:
"Try any class once! Then try it one more time! Once you find what you love to do, going to the gym will be your favorite part of the day."
More about LeslieLeslie RamseyGroup Fitness InstructorClass Types:
- Strength Training
Qualifications:
- Les Mills Certified BODYPUMP Instructor
Experience:
- Group Fitness Instructor Since 2023
- BODYPUMP Participant Since 2016
- Former Professional Dancer
Advice for New Members:
"Try any class once! Then try it one more time! Once you find what you love to do, going to the gym will be your favorite part of the day."
- Liz BrennanGroup Fitness Instructor
Class Types:
- Cycle
- Strength
- Cardio
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified in BODYATTACK, RPM, BODYPUMP AND BODYSTEP
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Working out to music with others ups the challenge and fun. You work out harder, you socialize and improve your health and mood. The questions isn't why should you do group fitness...but why wouldn't you?!
More about LizLiz BrennanGroup Fitness InstructorClass Types:
- Cycle
- Strength
- Cardio
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified in BODYATTACK, RPM, BODYPUMP AND BODYSTEP
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Working out to music with others ups the challenge and fun. You work out harder, you socialize and improve your health and mood. The questions isn't why should you do group fitness...but why wouldn't you?!
- Maribeth Cox-LivingstonGroup Fitness Instructor
Class Types:
- Aqua
- Cardio
- Mind Body
Qualifications:
- ACE Certified Group Exercise Instructor
- Licensed Zumba, AquaZumba, Zumba Toning and Zumba Sentao Instructor
Experience:
- Teaching Group Exercise Since 2005
- Brick Biking
Advice for New Members:
My only rule about exercise is to have fun! Introduce yourself to the instructor before class and let us know you are new. We’ll ease you into the class, without making you feel self-conscious. We were all first-timers at one time and we remember those first few days. We want to keep you coming back week after week.More about MaribethMaribeth Cox-LivingstonGroup Fitness InstructorClass Types:
- Aqua
- Cardio
- Mind Body
Qualifications:
- ACE Certified Group Exercise Instructor
- Licensed Zumba, AquaZumba, Zumba Toning and Zumba Sentao Instructor
Experience:
- Teaching Group Exercise Since 2005
- Brick Biking
Advice for New Members:
My only rule about exercise is to have fun! Introduce yourself to the instructor before class and let us know you are new. We’ll ease you into the class, without making you feel self-conscious. We were all first-timers at one time and we remember those first few days. We want to keep you coming back week after week. - Marie ZoscakGroup Fitness Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2015
- Long Distance Runner
Advice for New Members:
Have fun and work at your own pace! Group exercise is all about working hard while having fun and feeding off the energy of the other members! Stop by class for a few tracks or stay the whole time. It’s your workout, so make the most of it in a way that’s best for you and your fitness goals!More about MarieMarie ZoscakGroup Fitness InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2015
- Long Distance Runner
Advice for New Members:
Have fun and work at your own pace! Group exercise is all about working hard while having fun and feeding off the energy of the other members! Stop by class for a few tracks or stay the whole time. It’s your workout, so make the most of it in a way that’s best for you and your fitness goals! - Marni HallettGroup Fitness Instructor
Class Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
- ACE Certified Group Exercise Instructor
Experience:
- Dancing Since 2003
- Group Exercise Instructor Since 2018
Advice for New Members:
Come in with an open heart and open mind. Try new classes and find what works for you! Never be afraid to ask questions, we are always here to help. Lastly, always dance like no one is watching!
More about MarniMarni HallettGroup Fitness InstructorClass Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
- ACE Certified Group Exercise Instructor
Experience:
- Dancing Since 2003
- Group Exercise Instructor Since 2018
Advice for New Members:
Come in with an open heart and open mind. Try new classes and find what works for you! Never be afraid to ask questions, we are always here to help. Lastly, always dance like no one is watching!
- Mary Ann KnabGroup Fitness Instructor
Class Types:
- Yoga
Qualifications
- 200+ Hour RYT- University of Maryland Center for Integrative Health
Experience
- Yoga Instructor since 2016
Advice for New Members:
Venture into a yoga class and discover not only increased flexibility but improved respiration, energy and vitality. No matter your fitness level, there's a yoga class for you!
More about MaryMary Ann KnabGroup Fitness InstructorClass Types:
- Yoga
Qualifications
- 200+ Hour RYT- University of Maryland Center for Integrative Health
Experience
- Yoga Instructor since 2016
Advice for New Members:
Venture into a yoga class and discover not only increased flexibility but improved respiration, energy and vitality. No matter your fitness level, there's a yoga class for you!
- Maura GuedouarGroup Fitness Instructor
Class Types:
- Cycle
- Pilates
- HIIT/Bootcamp
- Strength
Qualifications:
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- ACE Certified Specialist in Functional Training
- AADP Board Certified Health Counselor
Experience:
- Group Fitness Instructor since 2003
- Personal Trainer since 2005
Advice for New Members:
Think about each workout as a practice. With each class you build your focus, stamina, skills, strength, and overall development. Forget about all the things you tell yourself you cannot do, and work to improve on the things you can. Every time you show up will change you for the better!
More about MauraMaura GuedouarGroup Fitness InstructorClass Types:
- Cycle
- Pilates
- HIIT/Bootcamp
- Strength
Qualifications:
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- ACE Certified Specialist in Functional Training
- AADP Board Certified Health Counselor
Experience:
- Group Fitness Instructor since 2003
- Personal Trainer since 2005
Advice for New Members:
Think about each workout as a practice. With each class you build your focus, stamina, skills, strength, and overall development. Forget about all the things you tell yourself you cannot do, and work to improve on the things you can. Every time you show up will change you for the better!
- Megan CarpenterGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Certified Cycling Instructor
- Certified Boxing Instructor
Experience:
- Certified Personal Trainer since 2020
- Group Fitness Instructor since 2019
- Lifelong Indoor Cyclist
Advice for New Members:
Come 10-15 minutes early to set up your bike and take care of any other needs you may have. Bring water, a towel and hardworking spirit! Cycling shoes are not necessary, but recommended.
More about MeganMegan CarpenterGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Certified Cycling Instructor
- Certified Boxing Instructor
Experience:
- Certified Personal Trainer since 2020
- Group Fitness Instructor since 2019
- Lifelong Indoor Cyclist
Advice for New Members:
Come 10-15 minutes early to set up your bike and take care of any other needs you may have. Bring water, a towel and hardworking spirit! Cycling shoes are not necessary, but recommended.
- Meghan WerneckeGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- Indoor Cycle Certified
- Barre Certified
- Rhythm Ride Specialty Cycle Certification
Experience:
- 4+ Years Experience Teaching Cycle
- 4+ Years Experience Teaching Barre
Advice for New Members:
Try new classes! Step outside your comfort zone. My favorite classes are the ones I was scared to try for so long. Consistency = Success!More about MeghanMeghan WerneckeGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- Indoor Cycle Certified
- Barre Certified
- Rhythm Ride Specialty Cycle Certification
Experience:
- 4+ Years Experience Teaching Cycle
- 4+ Years Experience Teaching Barre
Advice for New Members:
Try new classes! Step outside your comfort zone. My favorite classes are the ones I was scared to try for so long. Consistency = Success! - Melissa DeutchendorfGroup Fitness Instructor
Class Types:
- Athletic Training
- Cycle
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYFLOW™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2009
- Brick Biking, Barre
Advice for New Members:
Give yourself praise for your accomplishments and time to achieve your goals. When faced with a new fitness challenge, give yourself the same encouragement that you would give to someone else that you care about. It doesn’t take a special skill or talent, just effort – everyone can be good at exercise!More about MelissaMelissa DeutchendorfGroup Fitness InstructorClass Types:
- Athletic Training
- Cycle
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYFLOW™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2009
- Brick Biking, Barre
Advice for New Members:
Give yourself praise for your accomplishments and time to achieve your goals. When faced with a new fitness challenge, give yourself the same encouragement that you would give to someone else that you care about. It doesn’t take a special skill or talent, just effort – everyone can be good at exercise! - Michele MarshGroup Fitness Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ and TONE™ Instructor
- BSN Nursing
Experience:
- Group Exercise Instructor Since 2003
- B'More Active
Advice For New Members:
We were all new to exercise once. Be patient with yourself and most of all have fun! Let an instructor know you are new and ask for guidance or help. Try different types of exercise to find what you enjoy.
More about MicheleMichele MarshGroup Fitness InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ and TONE™ Instructor
- BSN Nursing
Experience:
- Group Exercise Instructor Since 2003
- B'More Active
Advice For New Members:
We were all new to exercise once. Be patient with yourself and most of all have fun! Let an instructor know you are new and ask for guidance or help. Try different types of exercise to find what you enjoy.
- Michelle PottratzGroup Fitness Instructor
Class Types:
- Barre
- Cycle
Qualifications:
- ACE Certified Personal Trainer
Experience:
- 6 years experience as a group fitness instructor
- 6 years personal training experience
Advice for New Members:
Don't be intimidated to try a new class! I'm always happy to see new faces and happy to help!
More about MichelleMichelle PottratzGroup Fitness InstructorClass Types:
- Barre
- Cycle
Qualifications:
- ACE Certified Personal Trainer
Experience:
- 6 years experience as a group fitness instructor
- 6 years personal training experience
Advice for New Members:
Don't be intimidated to try a new class! I'm always happy to see new faces and happy to help!
- Mirra SiegelGroup Fitness Instructor
Class Types:
- Strength Training
Qualifications:
- Les Mills BODYPUMP™ Certified
Experience:
- 20+ Years Experience Taking BODYPUMP™ Classes
Advice for New Members
"Don't listen to the voices telling you what fitness regiment you 'should' be doing. The best workout is one you enjoy! Keep showing up and make sure you have fun!"
More about MirraMirra SiegelGroup Fitness InstructorClass Types:
- Strength Training
Qualifications:
- Les Mills BODYPUMP™ Certified
Experience:
- 20+ Years Experience Taking BODYPUMP™ Classes
Advice for New Members
"Don't listen to the voices telling you what fitness regiment you 'should' be doing. The best workout is one you enjoy! Keep showing up and make sure you have fun!"
- Nan RehfieldGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- Spin Certified
- Barre certified through Pure Barre and Barre
- Lagree certified (megaformer pilates)
Experience:
- Barre instructor for 12 years
- Cycle instructor for 20 years
- Megaformer pilates instructor for 5 years
- Boxing Instructor
Advice for New Members:
Don't be afraid to try something new. Stick with it, you'll be glad you did! Never stop moving and don't be afraid t o ask the instructor for modifications.
More about NanNan RehfieldGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- Spin Certified
- Barre certified through Pure Barre and Barre
- Lagree certified (megaformer pilates)
Experience:
- Barre instructor for 12 years
- Cycle instructor for 20 years
- Megaformer pilates instructor for 5 years
- Boxing Instructor
Advice for New Members:
Don't be afraid to try something new. Stick with it, you'll be glad you did! Never stop moving and don't be afraid t o ask the instructor for modifications.
- Pam KohlensteinGroup Fitness Instructor
Class Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills BODYPUMP™ and SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2010
Advice for New Members:
Our lives are so busy and it is so easy to find excuses for not exercising. Don’t let that happen to you. Make exercise a part of your daily routine. You are worth it!More about PamPam KohlensteinGroup Fitness InstructorClass Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills BODYPUMP™ and SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2010
Advice for New Members:
Our lives are so busy and it is so easy to find excuses for not exercising. Don’t let that happen to you. Make exercise a part of your daily routine. You are worth it! - Pam MonacelliGroup Fitness Instructor
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP and CORE
- Stages and Kaiser Certified for Indoor Cycling
- Group Exercise Education Director 2003-2020
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer Since 1999
- Group Exercise Instructor Since 1993
- Program Design for Indoor Cycling, Youth Programs, Senior Programs, Studio Classes and Outdoor Classes
- Boy Scout Merit Badge Counselor
- Conditioning Coach for Co-ed Recreational Soccer Team
- Previous ACE Continuing Education Provider
Specialties:
- Indoor Cycling
- Youth Programs
- High Intensity Interval Training
Motivational Quote:
There are no short cuts to any place worth going.
Personal Trainer (specific)
"*" indicates required fields
More about PamPam MonacelliGroup Fitness InstructorQualifications:
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP and CORE
- Stages and Kaiser Certified for Indoor Cycling
- Group Exercise Education Director 2003-2020
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer Since 1999
- Group Exercise Instructor Since 1993
- Program Design for Indoor Cycling, Youth Programs, Senior Programs, Studio Classes and Outdoor Classes
- Boy Scout Merit Badge Counselor
- Conditioning Coach for Co-ed Recreational Soccer Team
- Previous ACE Continuing Education Provider
Specialties:
- Indoor Cycling
- Youth Programs
- High Intensity Interval Training
Motivational Quote:
There are no short cuts to any place worth going.
Personal Trainer (specific)
"*" indicates required fields
- Pam WagnerGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified Instructor
Experience:
- Group Exercise Instructor Since 1988
- H2Run, Aqua Sculpt, Aqua Arthritis
Advice for New Members:
Exercise has such an amazing capacity to enhance life through the balance of mind, body and soul. Try classes that engage your mind, respect your body and re-energize your inner- being. Cross training will allow you to continue exercising throughout your life. Enjoy!
More about PamPam WagnerGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified Instructor
Experience:
- Group Exercise Instructor Since 1988
- H2Run, Aqua Sculpt, Aqua Arthritis
Advice for New Members:
Exercise has such an amazing capacity to enhance life through the balance of mind, body and soul. Try classes that engage your mind, respect your body and re-energize your inner- being. Cross training will allow you to continue exercising throughout your life. Enjoy!
- Patrick McCoryGroup Fitness Instructor
Class Types:
- Strength Training
Qualifications:
- NASM Certified Personal Trainer
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2012
- Personal Trainer Since 2018
Advice for New Members:
Fitness as well as life have many parallels. One of the most important things to remembers is no matter where you are, all of your goals are obtainable through hard work, dedication and drive. We as group fitness instructors and personal trainers are here to provide you the tools and support to help you achieve your fitness goals. We are rooting for you and will be right here with you as you make your journey.
More about PatrickPatrick McCoryGroup Fitness InstructorClass Types:
- Strength Training
Qualifications:
- NASM Certified Personal Trainer
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2012
- Personal Trainer Since 2018
Advice for New Members:
Fitness as well as life have many parallels. One of the most important things to remembers is no matter where you are, all of your goals are obtainable through hard work, dedication and drive. We as group fitness instructors and personal trainers are here to provide you the tools and support to help you achieve your fitness goals. We are rooting for you and will be right here with you as you make your journey.
- Peggy TingleyGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- AFPA Certified Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2007
- Aqua Sculpt, Aqua BootCamp, H2Run
Advice for New Members:
Working out in the water adds a new dimension to traditional land exercise. Both forms are beneficial but water has specific properties that give your body more support. We weigh less in the water so there is less impact on the joints, yet one can actually burn more fat and calories due to the RESISTANCE water provides as we move through it. If you don’t like to sweat, water continually cools the body even when you are working very hard to get your heart rate up and strengthen your muscles. And best of all, water massages your body as it surrounds your every move. And who doesn’t benefit from that!
Best of all, IT’S FUN!! Give it a try.More about PeggyPeggy TingleyGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- AFPA Certified Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2007
- Aqua Sculpt, Aqua BootCamp, H2Run
Advice for New Members:
Working out in the water adds a new dimension to traditional land exercise. Both forms are beneficial but water has specific properties that give your body more support. We weigh less in the water so there is less impact on the joints, yet one can actually burn more fat and calories due to the RESISTANCE water provides as we move through it. If you don’t like to sweat, water continually cools the body even when you are working very hard to get your heart rate up and strengthen your muscles. And best of all, water massages your body as it surrounds your every move. And who doesn’t benefit from that!
Best of all, IT’S FUN!! Give it a try. - Piper FinnellGroup Fitness Instructor
Class Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, BODYATTACK™, RPM™, CORE™, SPRINT™ Instructor
- BTS Certified Group Training Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2009
Advice for New Members:
It’s not about “having time” for fitness, it’s about making time. Working out doesn’t have to be a chore. Mix up your workouts – try something new. Have fun! That way you will want to come back.More about PiperPiper FinnellGroup Fitness InstructorClass Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, BODYATTACK™, RPM™, CORE™, SPRINT™ Instructor
- BTS Certified Group Training Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2009
Advice for New Members:
It’s not about “having time” for fitness, it’s about making time. Working out doesn’t have to be a chore. Mix up your workouts – try something new. Have fun! That way you will want to come back. - Rebecca PrintenGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- Yoga Alliance Certified 500-hour E-RYT
- International Association of Yoga Therapy Certified Yoga Therapist
- Registered Occupational Therapist
Experience:
- Practicing Yoga and Meditation Since 1998
- Teaching Yoga and Meditation Since 2009
- Assisted with International Yoga Retreats in India and Bali, Indonesia
- Assisted with 200/500-hour Teacher Training Programs
- Training in Ayurveda
- Yoga Fundamentals, Alignment Yoga
Advice for New Members:
“Stay active! Move, breathe, challenge yourself, and add yoga to your weekly program. Yoga will prevent injuries, help you stay strong and flexible and tune in to your own inner peace.”More about RebeccaRebecca PrintenGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- Yoga Alliance Certified 500-hour E-RYT
- International Association of Yoga Therapy Certified Yoga Therapist
- Registered Occupational Therapist
Experience:
- Practicing Yoga and Meditation Since 1998
- Teaching Yoga and Meditation Since 2009
- Assisted with International Yoga Retreats in India and Bali, Indonesia
- Assisted with 200/500-hour Teacher Training Programs
- Training in Ayurveda
- Yoga Fundamentals, Alignment Yoga
Advice for New Members:
“Stay active! Move, breathe, challenge yourself, and add yoga to your weekly program. Yoga will prevent injuries, help you stay strong and flexible and tune in to your own inner peace.” - Reece FreedGroup Fitness Instructor
Class Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga since 2023
Advice for New Members:
The body benefits from movement, and the mind benefits from stillness." - Sakyong Mipham
More about ReeceReece FreedGroup Fitness InstructorClass Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga since 2023
Advice for New Members:
The body benefits from movement, and the mind benefits from stillness." - Sakyong Mipham
- Robin Tripoli-StromGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- ACE Group Fitness Certified
- ACE Certified Pilates Mat Specialist
- BarreAbove Certified
- FlexBarre Certified
- RYT 500
- RPYT
Experience:
- Teaching for over 30 years in various capacities
- Yoga teacher since 2018
Advice for New Members:
"The group fitness classes are not just about the physical exercise, but cultivating a sense of well-being and balance in your life. Pay attention to your breath and how it is feeling in your mind and body- enjoy the journey! Practice standing balances like tree pose while standing in line at the grocery store, brushing your teeth or wherever, a little bit everyday makes a difference!"
More about RobinRobin Tripoli-StromGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- ACE Group Fitness Certified
- ACE Certified Pilates Mat Specialist
- BarreAbove Certified
- FlexBarre Certified
- RYT 500
- RPYT
Experience:
- Teaching for over 30 years in various capacities
- Yoga teacher since 2018
Advice for New Members:
"The group fitness classes are not just about the physical exercise, but cultivating a sense of well-being and balance in your life. Pay attention to your breath and how it is feeling in your mind and body- enjoy the journey! Practice standing balances like tree pose while standing in line at the grocery store, brushing your teeth or wherever, a little bit everyday makes a difference!"
- Ron BrigermanGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- Licensed Zumba Instructor
Experience:
- Making Waves
- Jazzercise Instructor
- Cranked Up Cardio Instructor
Advice for New Members:
Dance every day!!
More about RonRon BrigermanGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- Licensed Zumba Instructor
Experience:
- Making Waves
- Jazzercise Instructor
- Cranked Up Cardio Instructor
Advice for New Members:
Dance every day!!
- Sandra NichtGroup Fitness Instructor
Class Types:
- Mind Body
Qualifications:
- Master of Science in Yoga Therapy
- C-IAYT (International Association of Yoga Therapists)
- AYT-NAMA (Ayurvedic Yoga Therapist certified with National Ayurvedic Medical Association)
- E-RYT 500 with Yoga Alliance
- Mental Well-Being Certified Fitness Professional
Experience:
- Practicing Yoga Since 1988
- Teaching Yoga Since 1995
- Restorative Yoga, Vinyasa Yoga, Power Yoga
Advice For New Members:
Take things easy if you are new to any activity so you can build up without injuries - it’s okay to be a little sore but super sore means you overdid it! Come try the Restorative Yoga (taught as a Gentle Somatic Restorative Movement class) as a way of helping your body recover from and prepare for more strenuous workouts or just because taking things easy now and then is okay!
More about SandraSandra NichtGroup Fitness InstructorClass Types:
- Mind Body
Qualifications:
- Master of Science in Yoga Therapy
- C-IAYT (International Association of Yoga Therapists)
- AYT-NAMA (Ayurvedic Yoga Therapist certified with National Ayurvedic Medical Association)
- E-RYT 500 with Yoga Alliance
- Mental Well-Being Certified Fitness Professional
Experience:
- Practicing Yoga Since 1988
- Teaching Yoga Since 1995
- Restorative Yoga, Vinyasa Yoga, Power Yoga
Advice For New Members:
Take things easy if you are new to any activity so you can build up without injuries - it’s okay to be a little sore but super sore means you overdid it! Come try the Restorative Yoga (taught as a Gentle Somatic Restorative Movement class) as a way of helping your body recover from and prepare for more strenuous workouts or just because taking things easy now and then is okay!
- Sandy GailGroup Fitness Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- AFFA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
Congratulations on your decision to get fit! I am here to help you with your fitness goals. I am a hands-on instructor ensuring a enjoyable, safe and effective workout. Whether it is Zumba or BODYPUMP™, I will always give options. If you do not get the moves in the first class, don’t worry about it. It takes a few classes to catch on. If you do not feel you cannot finish the class it is okay to leave halfway through. But come back and don’t give up. For Zumba, just have fun! And if you get lost…JUST SHAKE SOMETHING!!!
More about SandySandy GailGroup Fitness InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- AFFA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
Congratulations on your decision to get fit! I am here to help you with your fitness goals. I am a hands-on instructor ensuring a enjoyable, safe and effective workout. Whether it is Zumba or BODYPUMP™, I will always give options. If you do not get the moves in the first class, don’t worry about it. It takes a few classes to catch on. If you do not feel you cannot finish the class it is okay to leave halfway through. But come back and don’t give up. For Zumba, just have fun! And if you get lost…JUST SHAKE SOMETHING!!!
- Sara KellerGroup Fitness Director
Class Types:
- Athletic Training
- Barre
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and BODYJAM™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2007
- Dance Instructor Since 2009
- Barre, Aqua Flow, Aqua Burn, Aqua BootCamp, Mindful Flow
Advice for New Members:
Jump in to any class and say hi to the instructor. Classes make for a great support system for sticking to your goals.More about SaraSara KellerGroup Fitness DirectorClass Types:
- Athletic Training
- Barre
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and BODYJAM™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2007
- Dance Instructor Since 2009
- Barre, Aqua Flow, Aqua Burn, Aqua BootCamp, Mindful Flow
Advice for New Members:
Jump in to any class and say hi to the instructor. Classes make for a great support system for sticking to your goals. - Shira KirshenbaumGroup Fitness Instructor
Class Types:
- Athletic Training
Qualifications:
- Les Mills Certified BODYATTACK™, BODYCOMBAT™, BODYPUMP™, CORE™, and GRIT™ Instructor
Experience:
- Group Fitness Instructor Since 2007
Advice for New Members:
My favorite part of group fitness is the shared positive energy... fill yourself up and pay it forward ☺
More about ShiraShira KirshenbaumGroup Fitness InstructorClass Types:
- Athletic Training
Qualifications:
- Les Mills Certified BODYATTACK™, BODYCOMBAT™, BODYPUMP™, CORE™, and GRIT™ Instructor
Experience:
- Group Fitness Instructor Since 2007
Advice for New Members:
My favorite part of group fitness is the shared positive energy... fill yourself up and pay it forward ☺
- Stacey VandiverGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- SoulBody Certified Barre, Power, Unhitched, Ignite Instructor
Experience:
- Owner and CEO of SoulBody Fitness
- Group Exercise Instructor Since 2006
- Pilates
Advice for New Members:
Group Fitness is an excellent way to find your way into staying in shape and moving the body. I encourage members to try all classes and find the ones that speak to them that will keep them coming back for more. Amazing friendships and communities are built in the group fitness studio! In the end, whatever your goals in fitness are...keep moving!
More about StaceyStacey VandiverGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- SoulBody Certified Barre, Power, Unhitched, Ignite Instructor
Experience:
- Owner and CEO of SoulBody Fitness
- Group Exercise Instructor Since 2006
- Pilates
Advice for New Members:
Group Fitness is an excellent way to find your way into staying in shape and moving the body. I encourage members to try all classes and find the ones that speak to them that will keep them coming back for more. Amazing friendships and communities are built in the group fitness studio! In the end, whatever your goals in fitness are...keep moving!
- Stephanie MathewGroup Fitness Instructor
Class Types:
- Zumba
Qualifications:
- Certified Zumba Instructor
Experience:
- Dancing since 2020
- Zumba Instructor since 2020
Advice for New Members:
Enjoy the music and appreciate your body!
More about StephanieStephanie MathewGroup Fitness InstructorClass Types:
- Zumba
Qualifications:
- Certified Zumba Instructor
Experience:
- Dancing since 2020
- Zumba Instructor since 2020
Advice for New Members:
Enjoy the music and appreciate your body!
- Sue KubalaGroup Fitness Instructor
Class Types:
- Boxing
Qualifications:
- Boxing Certification
- CPR/AED Certified
- CEC Compliant
Experience:
- 9+ Years Teaching Boxing Classes
Advice for New Members:
Be consistent and persistent in pursuit of your goals and you will succeed.
More about SueSue KubalaGroup Fitness InstructorClass Types:
- Boxing
Qualifications:
- Boxing Certification
- CPR/AED Certified
- CEC Compliant
Experience:
- 9+ Years Teaching Boxing Classes
Advice for New Members:
Be consistent and persistent in pursuit of your goals and you will succeed.
- Tiffany SanchezGroup Fitness Instructor
Class Types:
- Zumba
Qualifications:
- Zumba Basic Certification
Experience:
- 12+ years of bringing smiles to the dancefloor
Advice for New Members:
If you're smiling as much as you're sweating, you are in the right place!
More about TiffanyTiffany SanchezGroup Fitness InstructorClass Types:
- Zumba
Qualifications:
- Zumba Basic Certification
Experience:
- 12+ years of bringing smiles to the dancefloor
Advice for New Members:
If you're smiling as much as you're sweating, you are in the right place!
- Tracy BaskervilleGroup Fitness Instructor
Class Types:
- Cardio
Qualifications:
- AFAA Certified Group Exercise Instructor
- NETA Certified Yoga Instructor
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
I would encourage new members to try a variety of group fitness classes to find which ones works best for them. You may fall in love with a class that you never imagined you would enjoy. Also, members should round out their regular fitness routine to include cardio, strength training and some sort of stretching such as yoga, Pilates, or barre. Exercising is part of maintaining a healthy lifestyle. You must take care of yourself in order to take care of others.
More about TracyTracy BaskervilleGroup Fitness InstructorClass Types:
- Cardio
Qualifications:
- AFAA Certified Group Exercise Instructor
- NETA Certified Yoga Instructor
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
I would encourage new members to try a variety of group fitness classes to find which ones works best for them. You may fall in love with a class that you never imagined you would enjoy. Also, members should round out their regular fitness routine to include cardio, strength training and some sort of stretching such as yoga, Pilates, or barre. Exercising is part of maintaining a healthy lifestyle. You must take care of yourself in order to take care of others.