Lynne Brick’s Belvedere Square Newsletter

Group Exercise

Qigong for Women Series

Wednesdays: 6:00-7:00pm

Experience ways to ease the challenges of stage and age related hormonal cycles, breast and reproductive health, stress reduction, circulation, and improved sleep through various Qigong techniques. This class will incorporate moving as well as floor exercises, so mats are recommended.

Check Out BODYCOMBAT®

Mondays: 9:30-10:30am
Wednesdays: 8:30-9:30am
Thursdays: 5:30-6:30pm

Unleash the warrior within through a series of non-contact mixed martial arts training and conditioning drills. Check out BODYCOMBAT today! 

Ride Hard Breathe Easy (RHBE)

Date: November 16th
Time: 10:45-11:45am

Join us on November 16th and make your miles count as we bike toward defeating lung cancer!

Ride Hard Breathe Easy is a nonprofit organization leading a worldwide effort to “Ride to the Moon” and raise awareness for lung cancer during the entire month of November.

Contact spearman@comcast.net to register.

Boxing Basics with Sara

Date: November 17th
Time: 11:30-12:00pm

Need help mastering the hook? Uppercut? Roundhouse?Not sure what those words mean? Prepare yourself for taking a BODYCOMBAT®, Kickboxing, or Boxing class with hands on instruction in this fun non-impact class.

This event is FREE to members and guests. Register through Eventbrite.

Team Training

Thankful Barre with Camilla

Date: November 28th
Time: 8:30-9:30am

Special Holiday HOT BARRE Class- Barre is a full body low impact workout fusing the foundations of ballet, Pilates, and yoga. Using the ballet barre, light resistance and body weight you create longer, leaner stronger muscles with minimal stress on your joints. Each class is set to upbeat music and ends with a mindful cool down. Enjoy this special holiday workout in a heated room!

Register through Mind Body.

Thankful Inferno with Morgan

Date: November 28th
Time: 9:30-10:30am

Inferno is a high intensity interval class with team, partner, and circuit style exercises combined with plyometrics, strength, core and cardio moves to increase your calorie burn, rev up your metabolism to make your body into a raging inferno. Suitable for moderate to advanced fitness levels!

Register through Mind Body.

Little Bricks

Cosmic Kids’ Yoga Tuesdays

Date: Tuesdays
Time: 9:30-10:30am & 5:00-6:00pm

Drop your little ones off in Little Brick’s for an amazing yoga session fun for kids of all ages! 30 min. Yoga session with our amazing Little Bricks associates! Mats provided! This is included with your Little Bricks membership or drop-in fee.

No sign up required.

Fall Harvest Date Night

Date: November 8th
Time: 5:00-8:00pm

Drop your child(ren) off in Little Bricks for fall crafts and activities. We will watch a movie, have snacks, and pizza! 

$20 per child / $5 for each additional sibling. 

Sign up at the service desk or through Mind Body

Turkey Day Date Night 

Date: November 22nd
Time: 5:00-8:00pm

Drop your child(ren) off in Little Bricks for fall crafts and activities. We will watch a movie, have snacks, and pizza! 

$20 per child / $5 for each additional sibling. 

Sign up at the service desk or through Mind Body

Holiday Hours

Thanksgiving Hours & Class Schedules

Club Hours: 7:00am-2:00pm
Little Bricks Hours: 8:00-12:00pm

*Club will reopen on Friday, November 29th at 5:00am

There will be a modified class schedule.

Member Appreciation

Fresh Fruit Friday

Date: November 29th
Time: 7:00-10:00am

Please enjoy fresh fruit as a THANK YOU for being a Lynne Brick’s member!

Lynne Brick's Exclusives

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HydroMassage Recovery Zone

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InBody, Body Composition Analysis

See what you are made of with InBody

Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!

See a Personal Trainer to schedule your fitness assessment.

Click HERE to learn more.