Specialty Class with Courtney Miller

Sunday, January 19th | 6:15pm-7:45pm | Balance | $75

9D breathwork works directly with your nervous system, the control center of your emotional and physical wellbeing. Gentle activation of the parasympathetic nervous system facilitates deep stress release, mental clarity and calm, release of physical tension, enhanced emotional regulation, stronger mind-body connection and development of new neural pathways.

This journey is an immersive and transformative approach to nervous system regulation, helping you shift from survival mode into a state where profound healing and recovery becomes possible. Experience 9D and how this powerful modality can support your healing path and inspire positive change. $75 members and non-members. This special event is limited to 12 attendees, in order to maximize the experience for each participant.

Please note this class has a separate registration that can be found using the following link:https://www.mindbodymentors.com/event-details/9d-breath-sound-bath-immersion