Nia with Katie Fox

Specialty Group Fitness Class

With Katie Fox | Sunday, December 15th & January 19th | 3pm | Balance | FREE

Nia is more than just a workout—it fills a void where other traditional fitness programs fall short.
A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement and wellness practice that addresses each aspect of your life—body, mind, and soul.

Bring your mat and find your fall flow in a new space! Registration required!