Take the Plunge: Aquatic Training in Baltimore is Great for Weight Loss

When you watch Olympic swimmers, it’s hard not to notice their physique. There’s hardly a shred of fat on any professional swimmers because few workouts demand more on the body than having to power yourself through the water. It’s possible to lose weight swimming at a much faster rate than many other workout routines. Swimming can be more than just going up and down the lanes, though. Here’re some workouts that make you feel like a kid in the pool all over again.

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